Managing Therapist Burnout: Self-Care Strategies for Mental Health Professionals
Ever notice how many trees surround us? They always give us something or other, but what would happen if they refused to accept
Self Help
Therapy
The Pros and Cons of Text Therapy in the Post-Pandemic World
There are so many things that has changed since Pandemic hit us. One such revolution is online therapy for mental health. Online therapy is
Life Style
Why You Feel Sluggish Mid-Year and How to Boost Your Motivation Â
As the calendar turns to June-July, many people experience a distinct drop in energy and excitement. This phenomenon is known as the “mid-year
Therapy
How to Negotiate your Therapy Rate?
Providing yourself with therapy can be one the best and most valuable investments for your well-being. Still, the cost can be a barrier
Awareness
Australian Media Targets Rohit Sharma, Labels Him ‘Captain Cry Baby’: The Mental Strain of Media Criticism on Modern Athletes
The Australian media, which just days earlier had called Indian captain Virat Kohli a “clown,” turned their attention to their counterpart Rohit Sharma,
Relationship
Psychology Behind Divorce
While the recent rumours of Divorce amidst Virendra Sehwag and his wife Aarti after 2 decades of marriage has shocked netizens, it is
Education
Psychology Behind Effective Learning Â
Ever wonder why some lessons click, and others fly right over your head? It’s not magic; it’s the psychology of learning. Getting a
News
Parenting
Are Deficits in Intelligence a Problem in Parenting?
Recently The Bombay High Court questioned whether a woman with intellectual disability has no right to become a mother. It opened up an
Research
Positive self-talk from approach motivation boosts resilience
Self talk is a cognitive process with which we evaluate, converse and monitor our actions. Our self evaluative statements is a cognitive skill
Therapy
Maximizing Your Therapy Experience: A Quick Guide
Admitting that you need help needs a lot of vulnerability and courage. People are often sceptical about the success rate of therapy and