Spoon Theory: A Metaphor for Understanding Life with Chronic Illness
Living with a chronic illness is incredibly tough. Explaining what it feels like to someone who hasn’t experienced it is even harder. We
Health
Positive
Unlocking the Untapped Potential of Mental Imagery in Sports
Is the game really over when you are sitting on your couch? Not really, if you have an athlete’s mind. Have you ever
Relationship
Emotional Validation as a tool to improve Relationship
Emotional Validation is an approach where a person can understand and accept another person’s feelings. When somebody gets emotional validation they get the
Awareness
Psychologists tell Why we are getting Addicted to Social Media
Social media refers to any platform, website, or application that allows us to share and interact. Today, It is much more than a
Health
Parenting
How Early Puberty Impacts the Mental Health of the Child
In a world where you get to hear, “You’re no more a child to go, sit and play; Come help me with the
Awareness
Walking Corpse Disorder: Haunting Reality of Delusion
A person stands in the dimly lit space, certain that they are no longer there. They look in the mirror, but all they
Relationship
The Silent Suffering of Dysfunctional Relationships
Relationships and deeper connections filled with love, affection, and warmth are what make people wake up to joyful mornings filled with optimism and
Life Style
Living an Authentic life: Is it worth it?
What does living an authentic life mean? There are situations in which every one of us must behave in a specified manner which
Awareness
Life Style
Content Creation: Incorporating Mental Health Practices into Your Creative Process
One of the typical behaviors noticed in today’s lifestyle is scrolling on social media. We spend hours and hours spending time in watching
Therapy
Is it Okay to See Multiple Therapists Simultaneously?
We can positively see that the prejudice regarding therapy has now been reduced, and people have become more aware of their holistic well-being.