Emotional Validation as a tool to improve Relationship
Emotional Validation is an approach where a person can understand and accept another person’s feelings. When somebody gets emotional validation they get the
Relationship
Social
Why do we hate being Ignored?
To be ignored is a very human feeling and one that tends to cause discomfort, whatever the context. Whether it’s a friend who
Life Style
Living an Authentic life: Is it worth it?
What does living an authentic life mean? There are situations in which every one of us must behave in a specified manner which
Life Style
How to deal with a Conflict?
A person with a conflict-avoidant personality avoids conflict and arguments at all costs because they worries about upsetting or upsetting other people. Conflict
Social
Eco-Anxiety: Climate Change and Its Impact on Mental Health
With consequences ranging from excessive weather events and constant rising sea levels to biodiversity loss and resource scarcity, climate change has emerged as
Therapy
Inside REBT: The ABCDE Model That Reframes Mental Wellness
Few approaches have been as powerful and lasting as that of Rational Emotive Behavioural Therapy (REBT) in the vast field of therapy. Developed
Education
Attachment Disorder: Causes, Symptoms, and Treatment
We all sometimes face difficulty when it comes to making and maintaining certain relationships. It could be because of a conflict that we
Social
Technology
Navigating Mental Health in the World of Digital Nomadism
With improving technology and growth in internet facilities, digital nomadism has provided professionals today with a peculiar way of life that entails freedom,
Motivation
6 Tips to Gain Motivation: Be Motivated Even When You Don’t Feel Like It
A lack of motivation might be the largest barrier to achieving your objectives, whether it’s the inability to find the motivation to clean
Crime
The Psychology of Hoaxes and Con Artists: Why Do People Fall for Scams?
Nowadays, people receiving unknown calls claiming they are calling from their bank and asking for account details is a common occurrence. Unfortunately, Many