10 Smart fixes to the Most Common Exam Problems
Every student’s life includes exams, which serve as significant turning points in their academic careers. They are difficulties that test limits and frequently
Awareness
Self Help
Awareness
Why Do We Self-Sabotage? The Psychology Behind Holding Ourselves Back
Self-sabotaging is an enemy of dreams and potential. It leads to procrastination, avoidance, and negative self-talk. These behaviours manifest as monumental barriers to
Life Style
Hustle Culture: Achieve but at What Cost
Have you ever felt like you’re not doing enough? Say, even if you excel in your academics, you feel the desperate need to
Education
Understanding Flow State and How It Drives Peak Performance
Before we dive into the relationship between flow state and peak performance, let us first understand what these two terms mean. The term
Social
Why Is High-Level Loneliness Reported In Middle-Aged Adults?
Middle age is a period of transition or change. Many people in their middle age experience changes in their relationships like children leaving
Technology
Parenting in the Smartphone Era: Effects on Child Development
“My child doesn’t eat without watching videos on the smartphone”, “he cries and throws a tantrum if I don’t give him the phone.”
Relationship
What is Infidelity in Relationship?
Infidelity, commonly known as cheating, is one of the most painful experiences in any relationship. It involves breaking one’s trust and indulging in
Self Help
How Meditation Changes Your Brain
“He who is mentally concentrated, sees things according to reality.” as the great Gautama Buddha has said. In the hustle bustle of daily
Therapy
How Nature Therapy can help people with Autism?
Autism, a complicated neurodevelopmental illness that impairs a person’s developmental and linguistic abilities, is a major issue for healthcare practitioners and researchers. While
Relationship
Let’s sort it out: Importance of Healthy communication in relationships
All relationships and connections require effective communication. Every relationship has its ups and downs, but a good communication style can help you deal