10 Popular Misconceptions on Mental Illnesses
There are a lot of myths and misconceptions in the society. Due to the social stigma, many people feel ashamed of what they
Awareness
Health
Vaginismus: Understand Its Cause, Types, and Symptoms
Talking about sexual health in society is taboo in society, similar to mental health. We are living in the 21st century, but still,
Health
Social
The Hidden Effects of Vaping Addiction on Mental Health
The definition of addiction is a chronic, recurrent condition marked by obsessive drug seeking and usage despite negative outcomes. Because it causes functional
Health
Menstrual Changes and its Impact on Mental Health
Alisha whilst sitting in her chair completing her work in the office, starts sensing cramps in her lower back. She feels uncomfortable grabs
Health
What is Body Dysmorphic Disorder?
Body dysmorphic disorder (BDD) is quite common among individuals who are preoccupied with their physical appearances, even though these flaws may be imagined
Technology
Teletherapy & Telehealth: Introduction, Advantages, and Limitations
Technologies such as videoconferencing, the Internet, and others have the potential to provide better mental health information, more efficient and affordable mental health
Health
Understanding Chronic Pain: Causes, Symptoms, and Treatment Options
We all feel pain in our bodies often. It indicates the tissue damage through our sensory nerves which further passes down this information
Health
10 Ways to Maintain Brain Health
Use your Brain, or you will soon lose it! Don’t let your smart brain turn into a couch potato! Keeping our brains active
Self Help
Power of Self-Care in Trauma Recovery
Trauma is an extremely disturbing event that can negatively affect a person’s mental, emotional, and physical health in significant and long-lasting ways. For
Health
Parasomnia: Types, signs, and prevention
Unusual actions that people experience just before going to sleep, while they are asleep, or during the arousal phase between sleep and awake