Menstrual Changes and its Impact on Mental Health
Alisha whilst sitting in her chair completing her work in the office, starts sensing cramps in her lower back. She feels uncomfortable grabs
Alisha whilst sitting in her chair completing her work in the office, starts sensing cramps in her lower back. She feels uncomfortable grabs
Heywood Broun, a sharp-witted American journalist, once said, “The urge to gamble is so universal, and its practice so pleasurable, that I assume
The effect of social media on body image can have various negative consequences on the physical and psychological well-being of an individual. They
Technologies such as videoconferencing, the Internet, and others have the potential to provide better mental health information, more efficient and affordable mental health
Although mental health problems can arise at any stage of life, growing older is a significant risk factor for mental illness. Many older
The definition of addiction is a chronic, recurrent condition marked by obsessive drug seeking and usage despite negative outcomes. Because it causes functional
Use your Brain, or you will soon lose it! Don’t let your smart brain turn into a couch potato! Keeping our brains active
Have you ever reached for your phone without thinking about it, like a compulsion, or scrolling mindlessly through social media for hours? You’re
Unusual actions that people experience just before going to sleep, while they are asleep, or during the arousal phase between sleep and awake
Schizophrenia is a mental disorder in which a person’s thoughts are distorted that makes them interpret the reality in a different or an