The Comparison of Mental Health with Physical Health
It was a time when people were only focused on physical health. They used to think that it would be great if someone
Premenstrual Dysphoric Disorder: Understanding its Causes, Effects, and Treatment
Premenstrual syndrome (PMS) is a considerably milder version of premenstrual dysphoric disorder (PMDD). Women who are of childbearing age may be impacted. It’s
Let’s know about the Difference between Counselling and Psychotherapy
The two terms counselling and psychotherapy, even though they sound the same and many times have been used interchangeably are quite different in
What Is Brain Fog and How Does Its Impact on Cognitive Functions?
You might sometimes feel that you are forgetting something or unable to focus due lack of concentration and forgetfulness. This mental cloudiness or
Abortion’s Physical and Psychological Effects on Mother
Abortion is the removal or expulsion of an embryo or fetus from the uterus, which causes or results in the death of the
10 Popular Misconceptions on Mental Illnesses
There are a lot of myths and misconceptions in the society. Due to the social stigma, many people feel ashamed of what they
Vaginismus: Understand Its Cause, Types, and Symptoms
Talking about sexual health in society is taboo in society, similar to mental health. We are living in the 21st century, but still,
Tired of Chasing Perfection? Combat Betterment Burnout with these 5 tips
“Make a to-do list first in the morning”, your favourite influencer tells you. You want to be as disciplined as her- wake up
Understanding Chronic Pain: Causes, Symptoms, and Treatment Options
We all feel pain in our bodies often. It indicates the tissue damage through our sensory nerves which further passes down this information
What is Body Dysmorphic Disorder?
Body dysmorphic disorder (BDD) is quite common among individuals who are preoccupied with their physical appearances, even though these flaws may be imagined