Know About The Apps, That Benefit Our Mental Health
Although many mental health professionals would suggest limiting your time on smartphones, there are certain applications (apps) that can modify your time spent
Although many mental health professionals would suggest limiting your time on smartphones, there are certain applications (apps) that can modify your time spent
In his autobiographical account about his struggle with mental illness, ‘Reasons to Stay Alive’ author, Matt Haig rightly pointed out that we can
There are times when “panic attack” and “anxiety attack” are used interchangeably as they have similar signs and symptoms, although, in clinical settings,
Tele-Manas is a phone call service for mental health support and is receiving a good response. There have been various calls in the
229 inmates struggling with mental health issues are experiencing a sad reality inside Poojappura jail. It is impossible to stress the pressing need
Researchers and experts found that swimming improves or promotes both physical and mental well-being. Additional benefits include increased blood flow, strengthening the heart,
In Guna, Madhya Pradesh, a government school teacher has been sentenced to jail for sexually harassing girl students. The accused has been booked
Academic pressure on adolescents has reached acute levels. The stress of admission into the desired college, getting good grades, and landing the best
Loneliness is a human emotion that is subjective in experience and expression based on individual differences. Loneliness is a state of mind, where
What is Analysis Paralysis? In our everyday life, we are surrounded by a lot of information and several tasks that require us to