“Social life” or a gloomy array of expectations?
Today, all of us look around for some or the other kind of validation. But, does the hunger for validation from people who
Today, all of us look around for some or the other kind of validation. But, does the hunger for validation from people who
Baby blues is a term used to describe the temporary feelings of sadness, anxiety, or exhaustion that some women have after giving birth.
“Experience is not what happens to you, it is what you do with what happens to you.” Aldous Huxley Substance Abuse is a
Do personality traits affect cognitive abilities? American Psychological Association (APA) agrees by suggesting that organized and self-disciplined people have fewer odds of developing
A rising amount of studies has recently illuminated how nutrition affects mental health. A balanced diet is commonly acknowledged to be essential for
“Sharmaji ke bete ko dekho, tum bhi seekho kuch usse” – This is nothing but that iconic dialogue that runs through the Indian
Emotional monitoring refers to the observation and analysis of how we are feeling. It helps one tune into his inner experiences to understand
Mental Health Care is a worldwide public health concern. Addressing inequalities in the system and setting priorities based on the burden of the
Emergencies can be psychologically and socially draining for people, families, and communities. Not only do people endure horrors before or during escape, but
Pregnancy is a period when a woman’s body not only witnesses physical change but a time when she also faces a truckload of