Anticipatory Anxiety: Meaning, Symptoms and How to cope
“I have a presentation tomorrow. I am so anxious if I would flunk it and would not do well”“The thought of having to
Psychologs is a magazine that aims to provide insightful and informative articles on various aspects of Mental Health and Psychology. The magazine is designed to appeal to both professionals in the field of psychology as well as the general public who are interested in understanding human behavior and Psychological Issues.
Health
Positive
Self Help
Why Unpacking Emotional Baggage Is Key to Your Personal Growth
Emotional baggage is those unresolved experiences, feelings, and disappointments you have been carrying. While you may think that if you don’t think about
Awareness
What Catastrophizing Does to Your Mind—and How to Stop It
Catastrophizing is a process where an individual experiences a cognitive distortion of magnifying negative thoughts, worries or anxieties. Individuals often blow negative thinking
Health
News
Relationship
Importance Of Being a Good Listener in A Relationship
Communication is the basis and the very core of a relationship and specifically aims at connecting and offering support to the significant other
Self Help
9 Tips to Deal with Post festive-Blues
The seasonal depression or anxiety that comes with the holidays is known as the “holiday blues.” These pressures—shopping, social gatherings, and the expectation
Education
10 Skills You Need to Excel in the 21st Century, According to Psychology
The 21st century is highly unpredictable, it is characterised by rapid change in all areas of our lives. We can see rapid technological
News
Interior designing as psychology of space
Dave Alan Kopec, a specialist in the field and professor at the New School of Architecture and Design in San Diego defined psychology
Technology
The Friend-And-Foe Nature of Technology in Regard to Mental Health
We all know that technology can have a serious negative effect on our mental health if we do not limit its use. Cases
Education
Health
News
PGIBAMS Has Announced The Result of M.Phil Clinical Psychology
The Post Graduate Institute of Behavioural and Medical Sciences commonly known as PGIBAMS has released the final result and rank list of the
News
Positive
IIT Delhi: Organized a Workshop on Mental Health and Wellness
The Ministry of health affairs hosted a workshop at IIT Delhi on stress management and mental health by bringing top professors from all