Being negative is the new positive
“I wished to cry but could not….I wanted to yell but I could not…Because all I allowed myself was to
Ms Pratibha Singh Chouhanis a psychologist and an emotional fitness trainer. She is the prime mover of start-up cum mental health clinic named Emotional Workout Studio. Presently, she is working as a psychologist at Military Hospital Jodhpur. Also, she provides her services at Dr Gupta Neuropsychiatry and Wellness Centre (jodhpur). Ms Singh is an RCI certified counsellor. She is also a gold medalist in MA Psychology( Clinical ) from Jai Narain Vyas University (Jodhpur). She has also provided her services at AIIMS, Jodhpur, ( in a Research Project) and Juvenile Justice Board (Government of Raj.) She has also fulfilled the role of Visiting faculty at Jodhpur School of Public Health and Tepse Hepsn Centre (J.N.V.U).
Self Help
Are you emotionally fit?
“In the abyss of emotions, I cannot quit BUT surely I can learn how to swim” Are you fit? While
Motivation
Let us take a mental holiday
“Holiday is a feeling /commitment to wind down and not the hustle and expenditure about the changed physical location.” Last