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depression
out-of-sight-but-not-out-of-mind-repression
Education

Out of sight, but not out of mind – Repression

Indian Childrens standing in a row
News

Is India Paying Enough Attention to the Mental Health of Young Adolescents?

Travel

Solo Travelling

mental-health-of-elderly-people
Awareness

Mental Health Among Elderly People

psychologists-speak-on-how-much-sleep-we-actually-need
Health

Psychologists Speak on How much sleep we actually need

what-catastrophizing-does-to-your-mind-and-how-to-stop-it
Awareness

What Catastrophizing Does to Your Mind—and How to Stop It

Getting support for mental health doesn't make you vulnerable.
Awareness Self Help

Debunking the Stigma: 5 Myths About Seeking Mental Health Professional Help

brain fog can effect your focus
Education

Do you experience brain fog?

Awareness

The Upside Down of Binge Watching

walking-meditation-unveiled-a-pathway-to-holistic-well-being
Education Positive

Walking Meditation Unveiled: A Pathway to Holistic Well-Being