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Search Results for : trauma
Awareness Self Help

Shadow Unveiled: Embracing the Hidden Aspects of Self

Just like a coin has two sides, humans also have both positive and negative tendencies. Typically, we wear our positive personas (or masks) and reveal only this side to the world. However, there is another persona, what Jungian psychoanalysts call

Therapy

What is Virtual Reality Therapy (VRT)?

Virtual reality therapy (VRT) is a type of therapy where real-world settings and situations are simulated in a controlled setting using virtual reality technology. It’s frequently used to treat a range of psychological and emotional conditions, including addiction, PTSD (post-traumatic

Self Help

Understanding Our Mental Traps: How Biases Lead to Distorted Thinking

Distorted thinking which can also be called as cognitive distortion, is a way of thinking negatively or poorly of a situation without having much evidence and facts in hand. Distorted thinking isn’t based on reality and is often irrational. It

News

CISF organized a webinar on mental health awareness

Under project MANN, a webinar on mental health awareness was broadcasted for the staff of personnel CISF Unit ASG Jodhpur. Participants received counseling about stress-free living, lifestyle habits as well as holistic health. The general opinion of the public’s mental

Education

“I swear, My Tongue Slipped!!”: Decoding the Concept of Freudian Slips

Has this ever happened to you, that you wanted to say something else and ended up saying another thing altogether? If yes, then you have experienced Freudian slips. Freudian slips are verbal errors that we make while speaking because of

Education Therapy

Dialectical Behaviour Therapy’s Role in Mental Wellness

According to the World Health Organization, more than 7 lakh people die every year due to suicide. Suicide is associated with numerous psychological disorders, particularly borderline personality disorder and major depressive disorder. To treat these disorders and to reduce the

Health

“How’s the Josh?” Breaking the Silence on Mental Health in Military Personnel

There is no denying that the role of military personnel is of utmost importance. It is a physically and psychologically taxing career which requires a high degree of mental strength and physical toughness. Since the role of the military is

Positive Social

How Does the Psychology of Mahabharata Reflect Human Nature?

The mahabharata is not only an ancient story of good and evil, but also reveals human nature. It tells how the mahabharata war was caused by various factors. But it is important to note that the mahabharata is not just

Education

Exaggerated Headlines in Today’s Media Landscape

The recent times are more about chaos, disarray and exaggeration. Especially when we talk about most of the news or information circling, they are the epitome of an overstatement. In the present digital age, as the flow of information is

Awareness

Sexual Stigma and its relation with Psychological Well-Being

A type of social stigma known as “sexual stigma” is directed at those who are thought to be non-heterosexual due to their identities, behaviors, or beliefs. People engage in the same sexual activity, they are viewed differently, with women bearing