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Search Results for : trauma
Awareness

Eco-Anxiety: Effective Ways to Cope with Environmental Grief

Coping mechanisms are strategies that individuals often use to deal with stressful situations and unpleasant emotions. They may be conscious or unconscious. Some individuals may confuse coping mechanisms with defense mechanisms. The two are, however, different concepts. Defense mechanisms are

Awareness Positive

Self-Isolation & Healing from it

Self-isolation can be defined as a state or condition in which the person prefers to stay away from others, for a certain period, willingly. It can be exercised by means of not attending social events, family or friends together or

Life Style

10 Powerful Benefits of Practicing Mindfulness Every Day, According to Psychology

You might have heard the term – “mindfulness” a lot these days on magazine covers,  from Instagram influencers and a lot of other places. Are you one of those people who think of a person sitting alone on a mountaintop when

Positive

Understanding Grief: Navigating the Complex Emotions, Cognitions, and Behaviors

Loss is a word most people fear and dislike, yet it is something we all experience in our lives in one way or another. Although the form in which it enters people’s lives may differ, what remains consistent is the

Relationship

Love Addiction: The Fine Line Between Passion and Obsession

Nowadays various factors like media, and cultures, portray love as beautiful and as a strong force but just think what happens when it becomes an unhealthy obsession? Imagine just starting a day by thinking about a person who may not

Awareness Health

Why it’s difficult to Define ‘sex’ and Why its use is a Functional Disparity? – A Psychological Perspective

This article might be an uncomfortable read from a layman’s perspective and they might affirm it closer towards that mental health professionals are ‘psyche’ or ‘crazy’.  Nevertheless, this article holds a strong potential to be understood from a psychological standpoint for

Positive

10 Reasons People Find it Hard to Forgive Others, According to Psychology

The bitter feelings of resentment towards those who wronged us plague our minds from time to time. “Is holding onto these feelings right?”, “Will I ever be able to forget and feel right again?” These questions haunt many almost every

Positive Self Help

Psychology of Spiritual Awakening: Transforming Self and Society

Modern society is reeling with super technological attractiveness and constant exposure to stimuli, it is no wonder why more and more people are seeking something that can bring them satisfaction and contentment. None of the subjects of human life are

Self Help

Emotional Bankruptcy: Depleted Emotions, Indicators & Prevention

Have you ever found yourself pouring your heart into a relationship and feeling constantly drained because you are always unappreciated? If so, there’s a term for this feeling-“Emotional bankruptcy”. And it is more common in modern relationships than one might

Crime Social

Psychology of Misogyny: Signs, Causes, and Impacts

Throughout history, different cultures have perpetuated pervasive issues of gender inequalities and discrimination in various forms. A global survey conducted in 2023 revealed that nearly one in 3 women have experienced Gender-based violence or discrimination in their lifetime. This alarming