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Search Results for : trauma
Awareness

The Psychology of Green Spaces: Why Nature Heals the Mind

Take a walk in the park, and you’ll likely feel better, calmer, clearer, maybe even a little happier. But why does this happen? What is it about green spaces like parks, forests, and gardens that seems to restore our mind

Awareness

Coping or Escaping? Social Media as a Coping  Mechanism  

Ever caught yourself scrolling listlessly through Instagram after a frustrating day, laughing at TikTok to forget a pending deadline, or ranting on Twitter about a difficult morning? You’re not alone. In a time where our phones are essentially part of

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When Fear Keeps Us from Getting Help: The Overlooked Cost of Medical and Dental Fear

It often starts with something small. A sore tooth. A strange ache. A checkup overdue by a few months. You mean to make the call, but you keep putting it off. The pain lingers, but the anxiety surrounding the visit

Awareness Self Help

Population Growth and Psychological Impacts of Resource Scarcity

Over the previous few centuries, the world’s population has steadily increased, reaching over 8 billion in 2022, and continuing to grow. The role of technological development and improved healthcare in increasing life expectancy and reducing mortality rates cannot be denied.

Education

Narratives of the Mind: Where Literature Meets Psychology

There has been a long-formed relationship between all creative endeavours that a man pursues with their psychology, such as reading and writing. Through studies and research, we have come up with the explanation or reasoning behind this complexity of our

Awareness

How Core Beliefs Shape Our Perspective and Behaviour

Think of moving through life with a pair of invisible spectacles that colour every experience, relationship and choice. These “spectacles” are our core beliefs—unconscious assumptions about the self, other people and the world. Often developed during childhood, they work below

Education

Understanding the Vital Role of a School Counsellors

Picture yourself entering school with not just your backpack, but with the invisible baggage of anxiety, family issues, self-doubt, or even uncertainty about the future. Then imagine there is someone who notices that baggage, even when no one else does.

Awareness Self Help

Why It’s So Hard to Move On, According to Psychology

At midnight, a lot of individuals find themselves looking through old pictures. Others repeat, like a broken record, discussions from years ago. It appears that our minds are strangely fixated on going back in time to times we’d prefer to

Relationship

Attachment Patterns Across Relational Contexts: A Psychological Overview 

Attachment is an integral part of our identity; the early experiences, primarily by our caregivers, create an internal working model of relationships that continues into adulthood. The early bond structures our relationship with others throughout our lives. John Bowlby concluded

Crime

The Role of Psychology in Legal Forms 

This fusion of psychology and law is a significant development that has substantially altered how societies all over the world address issues such as justice, fairness and human behaviour in an interwoven way. By applying the body of relevant knowledge