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Search Results for : trauma
Relationship Self Help

The Emotional and Psychological Impact of Losing a Life Partner

Losing a loved one, especially your life partner, can bring about trauma and survivor’s guilt to a person. The fear of not being able to function and exist independently is the major fear and thought pattern in most people who

Relationship

Why Some People Struggle More in Relationships

In addition to being incredibly tough, relationships may also be enriching. Studies in psychology, sociology, and the actual world show why some people find it more difficult to establish and sustain healthy relationships and what practical solutions can be useful.

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Is It Possible to Anticipate Mental Health Challenges During Alcohol Detox?

Alcohol detox is perhaps the first step many of us take on our path to recovery. Although it can be uncomfortable for most of us to physically endure, alcohol detox can also affect our mental health and well-being.  Both the

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Why Residential Treatment Centers for Girls in Arizona Are Important? Know how to support your child

As a parent living in Arizona, there is hardly anything that could be more agonising than having your daughter experience emotional pain that you could not resolve. It could be constant worry, depression, post-traumatic stress, self-mutilation, or habits out of

Health

Geropsychology in India: Addressing Cognitive Decline, Loneliness, and Ageism 

India is one of the fastest-growing countries in the world, where the elderly population is also expanding drastically. When an individual reaches old age, they face various new challenges both physically and mentally. Many of these difficulties include memory problems,

Awareness Positive

From Crisis to Care: Community Training in Psychological First Aid

In a society that sometimes feels like it’s constantly falling from one catastrophe to the next, one thing is clear: people need emotional support immediately after, not days or weeks later, when professional help could arrive. Without a doubt, mental health

Awareness Technology

Gamified Mental Health Interventions: Community Engagement Through Design  

Ever felt like battling doubt, stress, or anxiety is a lonely uphill trek? What if managing mental health could feel less like a chore and more like a journey? Imagine digital apps or mobile games that turn self-care into fun,

Positive Self Help

Termination as a Therapeutic Tool: Fostering Growth and Autonomy 

Termination is a tool to make you self-reliant. Alike parents raise their children to be capable of flying high independently, so leaving the shield of their parents is necessary; this is supposed to happen in therapy as well, when the

Awareness

Understanding Sensory Needs in Neurodiverse Children and Adults

Have you ever seen someone jump when a fork scrapes across a plate while another person keeps eating like nothing happened? It’s a small glimpse into how wildly different our brains process everyday noise. For many neurodivergent people, routine sounds,

Self Help Therapy

The Therapeutic Use of Mandalas in Mental Health Practice

Most of our days, we might end up feeling overwhelmed still and inner clarity can be hard to find. Art therapy, particularly the making and meditation on mandalas, has become a soothing yet potent means of healing the mind, body,