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Search Results for : trauma
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Can Ketamine Therapy Unlock Emotional Healing for Deep Feelers and INFJs?

Many people with powerful emotions, including deep feelers and INFJs, struggle to reconcile their inner experiences fully. Traditional forms of emotional support may not always give the insight or comfort needed for true healing. Ketamine treatment helps people develop acceptance

Positive

Cultivating Mindful Eating Habits in the Digital Age

Mindful eating is important to build a healthy relationship with food, and the earlier in childhood it happens, the better it is for children. These days, the easier and rushed route of feeding is taken, through distractions like TV shows,

Awareness Life Style

Mental Health in Marriage: Legal Rights and Social Realities in India

Marriage in India is a social and emotional as well as a legal bond, with personal laws and societal norms highly influencing it. Mental health, though usually ignored, becomes a vital issue in the stability of marriage and the validity

Therapy

The Therapeutic Power of Play Media

The therapy world is expanding its horizon, which goes beyond the conventional approach to therapy, and that has offered many innovative options to heal emotional wounds. One of the ways used by therapists is to play media. It uses dolls,

Positive Self Help

When Positivity Becomes a Burden: Understanding Forced Optimism

Have you ever been in a room full of people right after receiving some news which has sent your thoughts into a complete disarray, and yet, not one person in the room could guess what you were experiencing? A moment

Relationship

Emotional Substitution: Why We Recast New Relationships to Fill Old Emotional Roles 

We often tend to seek the known, to attract the familiar, to reach for those who make us feel the same. Sometimes we unconsciously draw towards people or dynamics that feel like “home”, even if the “home” is shaped by

Health

The Psychology Behind Infantile Amnesia

Childhood amnesia, also referred to as infantile amnesia, is one of the instances when adults cannot remember and revive their young childhood memories, generally at the age of three or four years old. Most people have no memory of life’s

Positive Self Help

Why Saying “No” Feels So Hard (and How to Change That)

You know that moment? Your phone lights up again. Also, your coworker needs weekend help. Your buddy’s inviting you to their third event this week. A family member asks for a favour that’ll swallow your whole evening. Your gut clenches,

Relationship

Why ‘Fixing’ Your Partner Could Break the Relationship

We’ve all watched it unfold on the screen. One character, on the verge of giving up on life, has an encounter with someone new who fills them with unwavering love, and everything’s rosy again. It’s the standard love story; love

Industrial

The Silent Mental Health Crisis Among Migrant Workers

Every day, a large number of people move to other nations or cities in search of a better life for themselves and their loved ones. Many are employed as caretakers, construction workers, housemaids, or street vendors, all of whom are