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Search Results for : trauma
Self Help

Resilience: Adjusting Focus From Where You Can’t Do To What You Can

All of us might have experienced drawbacks in our lives, be it losing someone very dear to us or facing rejection from our loved ones. We may tend to look at the challenges and drawbacks as a resource and energy-sucking

Relationship

I Love You But I Can’t Commit!

We are all familiar with commitment issues when it comes to romantic relationships. It is possible that you fear to commit or know/have been with someone who does.In the current generation, especially with the abundance of choices and options available,

Crime

Child Sexual Abuse and Its Deep Impact on Mental Health

Any form of abuse either physical, mental, or emotional is a serious and tragic issue in society. Child sexual abuse out of all forms of abuse is the worst thing we ever imagine happening to a human being. It affects

Health

The Psychology Behind Memory Distortion

Memory is a significant aspect of our mental functioning. It shapes our experiences and influences our perception of past time. From the first day of school to our last day at our workplace, everything is stored in our minds like

Entertain

The Psychological Impacts of Violent Films on Viewers

It is commonly known that people tend to adopt the behaviors to which we are exposed more frequently. If an individual is exposed to an aggressive environment, it is likely for them to adapt aggressiveness in their day-to-day behavior. This

Awareness Education Self Help

What is a Defense Mechanism?

Whenever an individual suffers from threatening or difficult emotion, they tend to protect themselves by using defense mechanisms. Defense mechanisms are some unconscious strategies that an individual use to protect themselves. These unconscious mechanisms help our mind to cope with

Awareness Education Self Help Social

Teachers’ role in preventing bullying

Bullying is something when someone treats anyone in a very unkind manner. This consists of behavior intended to harm, intimidate, and tries to dominate other people and this behavior can take various forms from verbal to physical. It can happen

Awareness Life Style Positive Self Help

Psychology of Growing Positively Out of Regret: A Guide

Experiencing feelings of regret in life is common. Any kind of incident such as a missed opportunity, a bad decision, or a failed relationship can cause feelings of regret. It can have a huge impact on a person’s mind. It

Education Life Style

Healing Verse: The Therapeutic Benefits of Writing Poetry

Poetry drives the mightiest of offices to respectfully learn lessons in compassion while empowering the simplest of lives to bravely confront the deepest hardships. Similar to art therapy, poetry therapy is a means of expression. It entails using narrative poems

Awareness Education

The Unseen Impact of YIPS on Sports

Talking about mental health has always been a difficult topic when discussing with the general public. Yet over the years, mental health awareness has reached a wider audience and people are more open to listening to these matters. Nevertheless, there