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Awareness

How Playing Video Games Changes Your Brain: know the Psychology behind 

These days, it is impossible to imagine a person below the age of 80 who has never played or even seen a video game. It often begins with a child playing simple mobile games like Candy Crush. Over time, this

Awareness Self Help

How 6 Toxic Self-Care Trends Are Quietly Harming Your Well-Being

Over the past years, self-care has become a topic of once-niche discussion in mainstream culture. Social media is now replete with tips, routines, and products that claim to help make over your life and well-being. The self-care industry has empowered

Education

Social Comparison Theory

Social comparison theory is one of the important concepts and ideas advanced by psychologist Leon Festinger way back in 1954, explaining how human beings determine their sense of self-esteem, identity, and behaviour. According to social comparison theory, people compare themselves with

News

Here’s to the Men Who Make a Difference

International Men’s Day is celebrated on 19th of November of every year as a special day to acknowledge the exemplary roles played by men in families and society as a whole. It is in fact, a day to appreciate the

Awareness Self Help

How Discipline Transforms Self-Care into Personal Growth

Contrary to popular beliefs, self-care isn’t about treating yourself to luxuries such as spas, manicures, massages etc. It isn’t about relaxing either. It’s something much more. The focus of self-care should always be focused on improving yourself as a person

Motivation

Why we fear Failure and How to Overcome it, According to Psychology

Failure is something that happens to all of us and has been a source of disappointment, fear, and disbelief in our capabilities. And yet, what if I told you that the fear of failure prevents many of us from pursuing

Motivation

How Taking Ownership of Your Mistakes Changes Everything

Have you ever wondered how some people seem naturally inclined to lead other people and teams, without a hitch? One of the most desirable traits that a strong leader possesses is personal accountability. When you’re a highly accountable leader, you

Positive Self Help

How Visualization Meditation Could Help You Achieve Your Goals Faster

Close your eyes and imagine stepping into a serene forest. You hear the gentle rustling of leaves, the melodious chirping of birds, and the soothing rush of a flowing river. What if this simple mental journey could transform your state

Awareness Positive

Death Across Cultures and What We Can Learn from Them

This article explores how cultures across the globe perceive and cope with death, offering insights into the diversity of beliefs and practices. By selecting six culturally diverse groups based on geography and religion, we examine the unique ways communities interpret

Health Parenting

The Role of Parental Involvement in Managing Virtual Autism

In the age of digitalization, screens are now an indispensable portion of everyday life, especially for young children. Virtual autism refers to autism-like symptoms that develop in children due to overexposure to digital devices. Unlike a cursory exposure to a