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Education

The Paradox of Hedonism: The Pursuit of Pleasure and Its Pitfalls 

As centuries of human experience have shown, pleasure-seeking is a major theme in the philosophy of centuries. Hedonism – the doctrine that pleasure is the only intrinsic good, and perhaps has the most classic philosophical ideals-has kept thinkers busy with

Positive

The Science of Serendipity: Can you create your own luck?

Serendipity is often referred to as accidental discovery which works in favor of the individual. It illustrates how preparation, curiosity, and openness to new experiences transform random exposure to certain events into significant opportunities. Thus, one can actively increase the

Awareness Life Style

Why Routine Can Be Both Comforting and Stifling? 

Routine plays an essential role in our lives. It shapes how we navigate through the day, providing structure, predictability, and stability. A normal rhythm provides comfort and ease for most individuals because it has the effect of providing a feeling

Awareness Social

Individual vs. Group Brainstorming: Which One Yields Better Ideas?

Brainstorming is a popular problem-solving technique designed to produce original and creative solutions. It explores many ideas, usually in collaboration without self-censorship. The concept was given by an American advertising executive Alex F. Osborn in 1938, who sought innovative ways

Awareness Self Help

The Surprising Trick to Outsmarting Boredom at Work

Boredom is an exhausting yet inevitable part of human life. At times, even our everyday tasks like cleaning the house, filing paperwork, and travelling for work feel draining. Even though we know that these tasks are essential for our livelihood

Awareness Self Help

How ‘Happiness Hangover’ Can Hit You After a Perfect Moment

The word “hangover” is always associated with the aftermath of a drunk night. The following morning one should face the unpleasant consequences of the alcohol. This is a common fact to us. But have you ever heard about “happiness hangover”?

Awareness Education

The Subtle Ways GenZ Is Redefining Work Culture (Psychologists Weigh In)

Gen Z, commonly referred to as the generation born between 1997 and 2012, is the first truly digital generation. It is growing in an era shaped by many technological advances, economic uncertainty and high levels of mental health awareness. They

Awareness Positive

The Psychology Behind Why We Love a Good Plot Twist

Plot twists have a certain magical quality that keeps readers hooked, moviegoers glued to their seats, and viewers gasping at surprise moments. Whether it is the reveal of Darth Vader in Star Wars or that jaw-dropping ending in Gone Girl,

Education

The Neuroscience of Happiness

Aristotle denoted happiness to have two aspects namely “hedonic” referring to pleasure and “eudaimonia” which portrays a life well lived. This was further explained by positive psychologists who believed a third aspect exists which relates happiness to engagement and participation

Health

Why Your Brain Works Better Under Pressure (or Does It?)

Pressure is an inevitable and inescapable part of one’s life. We frequently encounter mental pressure from school assignments to work deadlines, our lives are all-encompassing of events that create pressure. Pressure is usually generated when peak performance is demanded from