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Parenting

Is Gentle Parenting the Real Deal or Just Another Trend?

In an age where mothers are bombarded daily with guidance—everything from mommy bloggers to child psychologists—it’s little wonder that parenting fads rise and fall by the wayside. One technique that has surged in popularity is gentle parenting. You may have

Motivation

The Four Perspectives That Shape Human Motivation

Motivation is defined as a psychological process that gives behaviour purpose and direction. It is the force that motivates people to act and seek particular goals or objectives. The main reason motivation is important is because it helps people achieve

Awareness

The Beauty of Being Average 

We people in this contemporary world run towards being extraordinary, and perfect and strive to be the best. We are happy if the child gets 100 out of 100, even if they score 99, we look into the missing pieces.

Awareness

EcoPsychology: Nature as a Co-Therapist 

Ecopsychology combines the human element from psychology, with the study of how biological systems work together from ecology. A more in depth explanation of ecopsychology is that it seeks to help humans experience themselves as an integral part of nature

Awareness

Eudaimonic vs Hedonic Well-Being 

The lifestyle of well-being is considered a multifaceted concept that has been thoroughly studied for centuries and decades by philosophers, psychologists as well as numerous neurologists. Two of the most interesting and fascinating concepts altogether were hedonic well-being and eudaimonic

Positive

Negativity Bias: The Hidden Force Behind Self-Doubt and Stress

The negativity bias is our propensity to focus on unpleasant events and to notice them more easily. This negativity bias, often referred to as positive-negative asymmetry, occurs when we experience the pain of a reprimand more strongly than the delight of

Motivation

The Myth of “Follow Your Passion”

We’ve heard it before, and we’ll hear it again. “Simply follow your passion, and success will follow.” The phrase encapsulating the notion that pursuing what you love will inherently yield great success sounds inspirational and captivating. Indeed, a lot of

Awareness

Understanding Counter-Empathy: The Dark Side of Emotional Awareness

As social creatures, we have to express and share our emotions with others with the aim of building connections and bonding. Understanding others’ emotions comes with our own emotional awareness, and with that, we resonate and empathize with others’ different

Social

Why Do We Like to Compare Our Lives With Others (And How Can We Stop)

Ever scrolled through Instagram and wondered, “Wow, she’s got the perfect life— having the perfect vacation in Greece, radiant skin, and cool friends – while here I am just sitting in my worn-out pajamas, slurping instant noodles”? Or maybe you’ve

Entertain

Psychological Effects of Movie Cliffhangers 

Many of us have found ourselves in a situation where we planned to watch just one episode of series, only to end up binge watching all night. Do you know why this happens? It’s because of a device that a director use