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Awareness Social

Silent Battles: Destigmatizing Mental Health in the Indian Armed Forces

Trigger Warning:  This article contains discussions about mental health challenges and issues, including stress, trauma, and self-harming, in the context of military service. Some readers may find this content emotionally sensitive. Please read with care. “Mr X” had successfully served in

Positive

The Hidden Gift of Anxiety: How Worry Helps Us Plan, Prepare, and Thrive

Whenever we hear the word “worry” or “anxiety”, we tend to imagine sleepless nights, racing thoughts and a mind trapped in a perpetual cycle of “what ifs”. It is the feeling we associate with stress, avoidance and unease, something to manage,

Life Style Social

Health for Sale: How Brands Exploit Fear and Insecurity to Influence Consumer Behaviour

Ravi, a college student, keeps an internet schedule for about 2 hours a day. While he started to scroll his Instagram feed, a post suddenly popped up and started to give warning signs about the germs in the places where

Awareness

The Psychology of Attribution: Intentions and Perceptions Influence Human Behaviour

Suppose your new coworker didn’t greet you at work. How would you perceive that moment then? Would you simply consider them rude? Or would you think that perhaps they are shy and reserved? What if a student from your class scores

Awareness Parenting Technology

Behind The Scenes: Inside the World of Kid Influencers 

Have you come across reels on social media where children and adolescents are advertising various products? Or do you know a child or adolescent who shoots Instagram or YouTube videos? With the Pandemic hitting the world, there has been a

Awareness Health

The Role of Sport in Post-Trauma Recovery: Healing Mind, Body & Community

Sports play a significant role in post-trauma healing. Action encompasses all aspects of mind, body rehabilitation and rehabilitation. Participation in sporting activities after trauma can immensely help in restoring a person’s self-control, sense of purpose, and identity. Engaging in a

Self Help

The Psychology Behind Forecasting Failure: Why We Imagine the Worst

Uncertainty is present everywhere in human existence. Whether we’re waiting for a medical diagnosis or waiting for the outcome of an interview, we are often faced with situations in which we just don’t know what’s ahead of us. In those

Self Help Social

The Need to Appear Better: Understanding the Psychology Behind Showing Off

Human beings usually tend to show off or have a drive to appear better than others. This behaviour is backed by social, cultural, and evolutionary mechanisms. We show off through material possessions, social media posts, or even professionally promoting ourselves,

Entertain

Depiction of Psychological Disorders in Bollywood

Bollywood, being one of the world’s biggest movie industries, has tremendous clout in influencing the public’s attitude towards the most sensitive subjects, including mental illness. Its depiction of psychological illnesses, over the years, has been a chancy mix of ridiculous

Self Help

When Planning Becomes Pressure: Why Overthinking Stops Progress

To some, planning gives dopamine and thrill, and to others, it’s a chore. However, in both cases, what is missing is action, which means progress awaits and has not started, in parallel with the planning. This can make planning feel