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Relationship

Limerence: Understanding Intense One-Sided Attachment in Today’s Relationships

Frequently, our feelings fail to demonstrate themselves honestly. For example, limerence is one of those times. This word can sometimes have some difficulty in defining it. Limerence can exist in phrases like “I think I am in love” or “It’s complicated”. It

Education

Cognitive Fatigue and Academic Performance in University Students with ADHD

Education is a widely recognised, powerful tool for society and for individuals. Neurodivergent students experience cognitive fatigue and impaired attention regulation, which are associated with poor academic performance and outcomes (Henning, Summerfeldt,& Parker, 2022). While attending classroom lectures and writing

Social

Why It’s Easier to Blame Than Take Responsibility: A Psychological Perspective

Why does it feel safer to blame, and do people feel discomfort with accountability? Why are people always blaming others? From childhood to adulthood, people find ways to escape from negative outcomes. When it comes to positive, ready to take credit. Failed

Awareness

Emotional Dysregulation as a Core Mechanism in Personality Disorders

We often confess to reacting in an overwhelmed way, shouting in anger, uncontrollable crying and impulsive behaviours. This affects our daily routine, work, relationships, and mental health. Emotions are a way of expressing our feelings strongly and help us to

Education

The Historic Shift from Philosophy to Psychology: Origins of Modern Psychology

For centuries, the study of the human mind was the province of the philosopher alone. The soul, the origin of knowledge, the seat of consciousness, was argued both in the halls of Greek academies and in the silence of Indian

Awareness Motivation

Why Self-Esteem Matters: A Psychological Perspective on Mental Health

Self-esteem is the overall respect and value we have for ourselves. It influences how we think, feel, and relate to others. This is not only confidence and pride, but it is also one of the core components of mental health

Awareness Motivation

Pressure Makes Diamonds: Growth or Collapse? The Science of Stress and Performance

The idea of pressure creating diamonds has been used as a motivational speech, implying that human excellence is simply a result of high-intensity suffering over an extended period. This story is frequently invoked in business and other academic settings to

Awareness

Denial or Defense? The Psychology Behind Why People Justify Addiction

The question of why people keep using drugs even though they know it may be harmful. For instance, someone may promise to quit after a negative experience, but then again find themselves returning to the same behaviour. Substance use is

Awareness

The Architecture of Self-Awareness: Understanding Metacognition and the Thinking Mind

Have you ever paused your thoughts and thought of how we think? Our thoughts are zooming out and learning how to engage with our thoughts more intentionally.  Often it is called “thinking about thinking”. Metacognition is the awareness and regulation

News

Startup in Nagpur Expands Mental Health Support for Students Across Schools

A newly formed company(startup) located in Nagpur has developed an innovative method of assisting students who suffer from extreme amounts of anxiety and stress when going to school. Their findings indicate that there should be access to mental health services