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Strategies to Manage Common Health Complications of Women

Women’s health comes up with various challenges and complexities. Initiating from the point of puberty to senior age, there are multiple changes, including hormonal and behavioral fluctuations. But if you are concerned about the optimum maintenance of your health, you

Parenting Positive

Preparing For Fatherhood: 12 Tips to be a better Father

Becoming a parent is one of life’s happiest and most challenging moments. Fatherhood comes with a lot of responsibilities it is not just about financially taking care of the child its a lot more than that. Every child be it

News

NMC Showed 37,000 Medicos with Disturbed Mental Well-Being

Are our doctors mentally healthy? With over 37,000 medical students stating their mental illnesses, the NMC (National Medical Commission) has highlighted the severity of the crisis and formulated a committee for dealing with it. Over 122 doctors have died by

Self Help

Stay Sharp, Stay Smart: Daily Brain Workouts Anyone Can Do!

Similar to machines, our brains too start deteriorating when they aren’t maintained and operated. Any equipment that has started getting older will struggle to function. Similarly, an elderly person’s brain which has started getting weaker will start suffering from frequent

Parenting Therapy

4 Autism Therapy Techniques for Parents

Through the journey of parenthood, there is a general expectation for your child to be a reflection of your dreams and aspirations. As parents, you might envision moments that involve your child making friends at school, participating in play dates,

Positive

Mother’s Day: Why is Mother’s Love Unconditional?

Mother’s Day is around the corner with the worldwide celebration on the 12th of May to take a day out to recognize all the efforts that our mother put for us with selfless and unconditional love. With many people planning

Self Help

Theories of Motivation

Let us begin by, what we mean by motivation. Motivation can be described as the internal process which activates, guides, and sustains our behavior or action toward achieving goals. It’s about finding the reason on why we do what we

News

Manisha Koirala Revealed Her Struggle with Depression During Heeramandi Shoot

Bollywood actor Manisha Koirala, who played a lead role in Heeramandi opened up about how her battle with cancer impacted not only her physical health but also her mental well-being. She has been struggling with episodes of depression while shooting.

Self Help

Psychology Behind Habit Stacking

Trying to modify old behaviours or introduce new ones—and have them stick—is famously tough. Of course, some people appear to acquire behaviours quickly or with great discipline, but for the rest of us being just mere mortals, finding an efficient

News

Anupam Kher Opens up about his Manic Depression

Anupam Kher, the actor with more than forty years of experience in the Indian Entertainment Industry, shared his story on the 50th episode of Pinkvilla’s Baatein Ankahee. For the first time, he opened up about his journey with manic depression