Search Results for : sleep
Self Help

What happens when you quit drinking alcohol?

“When I close the door on alcohol, I open a window to the  best version of myself.” It is an act of courage that allows a person to break free from the addictive relationship and create a life full of

Health

What are Stress Dreams?

A good night’s sleep helps you feel refreshed and ready for the day. It’s like filling up your energy tank for tomorrow. Without enough sleep, you might feel drained and less able to handle what comes your way. According to Miserandino’s

Pets

What are Puppy Blues?

“Puppy blues” is a term that describes the rollercoaster of emotions when you get a new puppy. At first, you’re thrilled with euphoria holding this adorable bundle of joy. But soon, the excitement wears off, and you feel overwhelmed because

Health

Understanding Cotard Delusion: The Walking Corpse Syndrome

If a person dies, will they continue to eat, sleep or take medicines? Will they brush their teeth or take a bath? No, right? Well, that is what people diagnosed with Cotard delusions argue. Cotard Delusion is a rare neuropsychiatric

Awareness Health

Urban Noise Pollution: Effects on Mental Health and Well-Being

Life in a city has both pros and cons, it provides efficiency as well as negatively impacts on mental health of people. On the one hand, it offers plenty of job opportunities, loaded with entertainment, and lots to explore. On

Education

Psychology of Persuasion: How to get people to say yes 

In the name of democracy – let us use that power – let us all unite. Let us fight for a new world – a decent world that will give men a chance to work – that will give youth

Awareness Self Help

How Unexpected Positive Events Influence Happiness and Mental Health

There is a strong relationship between happiness and mental health. It is well-accepted that unexpected positive events are important indicators of healthy well-being. Such events may be trivial day-to-day activities to something out of the ordinary, but one’s feelings can

Education

Decoding Dreams of the Dead Through Science and Spirit

Death is a concept widely studied yet has no clear answer to it. We are always told that if someone is born, they also must die someday. Meanwhile, there are studies and countless research to know how to live forever

Awareness

10 Effective Strategies to Battle Procrastination, According to Psychology

“I promise, just two more minutes.” We mutter to our alarm as we desperately try to avoid starting another hectic day. Our day begins with procrastination, so it is quite easy to imagine that it probably ends with it as

Awareness

We are indeed what we think!

In this modern world there is no running away from social media. Social media has a role to play in modern day lifestyles of all human beings. One of the concern is anyone can be an expert on anything; whether they