0
  • Your cart is empty
Search Results for : sleep
Positive

Reflections on cultivating meaning and realizing true self: A secret to growing livelinesss

What is life and how should we live that? Since antiquity, this is a question which had provoked human mind to think but it remains least attempted in modern disciplines. In the ordinary sense, life is considered as a span

Awareness

Effect of Video Game Addiction

Mr. B and his wife came along with his son Mr. R, aged 14yrs, a student of 11th std with the chief complaints that their son had been playing video games on the mobile phone and getting adamant, irritated, tensed,

Awareness

Screens taking over Young Minds!

With mobiles and tablets permeating our everyday lives, we face many unique challenges of technology induced psychological and psychiatric issues. Though definitely, they are good source of information but none the less too much screen dependence has its own effects.

Health Positive

Positive health behaviors

Did you know that having and practicing healthy behaviors can really keep you away from many illnesses? It is no brainer; It is something that we might already know, but still we choose to stick to our not so healthy

Awareness Entertain Self Help

The Melancholy of Social Media

You open your phone, you choose the poison of your choice and you like, update, share, subscribe, scroll into this deep abyss of extremes where your every feeling was been worded by a broken hearted writer, every side of your

Awareness Health

BE SMARTER

Mobile phones and depression have a great connect. Many people are unable to understand the co-relation between the two but if you observe, you will realize how dangerous an impact the over usage of mobile phones can cause to your

Health

Food for good mental health

The human mind is perhaps one of the most complex organ of the entire body. It is also a fact human minds gets easily affected by virtually anything around us. Our diet, sleep, environment and physical activities are some of

Relationship

Perfect Relationship – is a Myth

“Relationship counseling” is such a trending topic these days. It suggests that people are getting aware or may be more sensitive about their mental health in the relationship; they seek advice from professionals to save the relationship or would try

Health

The Third Largest Mental Health Care Problem: Social Anxiety

Are you very self-conscious in every day social situations? Are very afraid of being embarrassed in front of other people? Are you extremely afraid of being judged by others? Do you avoid meeting new people? Find it scary and difficult

Awareness Crime

Crime Against Women: If You Want Humanity To Rise, Let Her Fly!

“Violence against women is an appalling Human Right Violation. But it is not inevitable. We can put a stop to this”.