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Awareness Health

Bipolar Disorder: Mania & Hypomania

Bipolar disorder is classified as a mental health condition in which the person is experiencing manic and depressive episodes together. The oldest recognition of bipolar disorder was given in medical literature, at the time of Hippocrates (460-370 BC). Hippocrates was

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Linking Mental Health with Blood Pressure Variability (BPV)

According to new research, both the heart and the mind are involved when patients suffer from mental illness. Our hearts’ ability to adjust to environmental stimuli is the connection between them. This connection is broken in patients with poor mental

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Microaggressions and Their Health Impacts

Microaggressions might be the consequence of intentional bias, but they can also reflect hidden biases. A person may deliver a microaggression without realising that their words or actions convey a discriminating viewpoint. According to new research, this covert type of

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Covid now harms mental health in several ways, ranging from anxiety to PTSD.

According to health specialists, the Covid-19 epidemic, which has been present for over two years, has begun to damage the mental health of not only people who have been affected but also those who have not been sick. Following the

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Let’s Consider the Mental Health of Mothers

Who else could shelter a baby for 9 months if superpowers had a face? That’s something only ladies can accomplish, and it’s something only superheroes can do. If you’re a mother who never settles for less, whether at work or

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Understanding Black Grief

Black Americans have a life expectancy of 78 years, which is 6 years less than white Americans. They are twice as likely as white Americans to die of heart disease, 50% more likely to have high blood pressure, and are

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Domestic violence puts children’s mental health at risk

When your parents fight, it’s painful enough, but a new study suggests that trauma can increase your chances of depression and other mental health issues. More than 17,700 Canadian people took part in a national survey on mental health for

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How to be Happy? Here are some recommendations

Increasing happiness may appear to be a difficult endeavour, yet a simple activity can have a significant impact on our mood. It’s not always easy to figure out what makes us happy, especially if we haven’t been feeling good for

Health News Positive

Happiness: Is not a destination, but a Journey

Happiness is not a final destination instead a path on which we have to walk to create an optimistic life. Mehezabin Dordi, a clinical psychologist at Sir HN Reliance Foundation Hospital, explained in an interview with HT Lifestyle, that “Joy,

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Demystifying Weight Gain

Weight gain is commonly caused by overeating, eating the incorrect sorts of food, or consuming a lot of sugar without getting enough exercise. However, there could be some unanticipated reasons for the rising waistline that weren’t usually considered. Hormones, medicine,