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Search Results for : sleep pattern
Health

Dysthymia: What hides in plain sight

Do you know what High Functioning Depression is? Have you ever heard about it, or come across this term? If it sounds like a new age term, it’s probably because that’s exactly what it is. High Functioning Depression is not

Awareness

Screens taking over Young Minds!

With mobiles and tablets permeating our everyday lives, we face many unique challenges of technology induced psychological and psychiatric issues. Though definitely, they are good source of information but none the less too much screen dependence has its own effects.

Health

Food for good mental health

The human mind is perhaps one of the most complex organ of the entire body. It is also a fact human minds gets easily affected by virtually anything around us. Our diet, sleep, environment and physical activities are some of

Health

Social Media Addiction: The silent epidemic conquering the world

The common scene everyone witnesses while they are in a public place, travelling, at social gatherings and even in closed door meetings everyone around us is glued to their mobile smart phones. You can witness this everywhere, even in your