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News

Reading Boosts Brain Size and Mental Well-being in Adolescents: Study

During childhood and adolescence, our brains undergo great changes that shape our cognitive abilities and overall brain health. One key aspect of this development is the formation of neural connections, which serve as the building blocks for information processing and

Positive

Mental Health Resources and Support: It’s Becoming a Need for Living

Since the importance of mental health has come to be widely understood, more people are looking for resources and support to manage their mental well-being. Numerous mental health resources and support systems have been developed to help those in need

Research

Research Shows Day-time Napping Reduces Brain Aging!

Imagine playing your favorite video game, and suddenly your character starts feeling tired and sluggish. What do you do? You press a magical pause button, take a short break, and let your character rest and recharge. Daytime napping is like

Motivation

Progress Isn’t Always Linear: Be Ready to Face Challenges in the Journey

Have you ever given up on a goal or felt disappointed because you believed you were “falling off track” or not making as much progress as you would have liked to? We frequently become disheartened when we do not see

Awareness

Deja Vu in Dreams: the Feeling of Reliving Past Experiences

Have you ever had a dream that seemed eerily similar to reality, as if you were reliving a previous event? Deja vu in dreams is a fascinating phenomena that raises intriguing concerns regarding the connection between dreaming and the experience

Motivation News

Billie Eilish Opens Up About Her Inspiring Journey of Mental Health Struggles

Billie Eilish, the popular American singer and songwriter who debuted with her single “Ocean Eyes”. Being a 21-year-old seven times Grammy Awards winner and breaking two Guinness World Records, she has been in the spotlight since early days. She also

Health

Growing Usage of Antidepressants Can be Lethal

Antidepressants are a category of medications used in the treatment process for depressive disorders, anxiety disorders, eating disorders, chronic pain and addiction. The effectiveness of [subject] in adults has been the subject of inconsistent and frequently contentious research.According to a

Event

The G20 Co-branded Event discussed Adolescent Health and Well-being

“Our children are the rock on which our future will be built, our greatest asset as a nation. They will be the leaders of our country, the creators of our national wealth, those who care for and protect our people.”

Health

International Yoga Day: Importance of  physical activities in Stress full Life 

During his speech to the 69th session of the UN General Assembly in 2014, Prime Minister Narendra Modi suggested the notion of a designated yoga day. All 193 UN member nations unanimously decided to commemorate the International Day of Yoga

Social

Let’s clarify some myths about Schizophrenia

Let’s clarify some myths about Schizophrenia Psychological disorders are quite the umbrella term for several mental illnesses, especially nowadays in the era of the internet and social media it is one of the commonly used terms and is often misused