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IIT-Bombay Establishes A “Recharge Zone” To Reduce Placement Stress and More

For the Indian Institutes of Technology (IITs) placement season of 2023, early indications appear to be promising. Still, it’s not uncommon to find oneself gazing at an unclear future and feeling stressed throughout placement. As a stress-relieving strategy, the Student

Self Help

Some Mental Health Care Activities for Your Day-To-Day Routine

Taking care of our mental health is a need, especially in today’s fast-paced world. All of us experience stress in our day-to-day routine According to research, the new generation is vulnerable to experiencing different mental health challenges. At times, it

Awareness

What is Academic Validation?

The Effects of Academic Validation Validation is seen as a phenomenon where an individual’s work, success, ideas, and creativity are praised and thereby their worth and value are affirmed. The academic scenario bases a student’s worth based on their performance.

Life Style

A Deep Dive into the Psychology of Baby Blankets

A Deep Dive into the Psychology of Baby Blankets Even in adulthood, a lot of us tend to have objects from our childhood that we just won’t let go of. The object may be a tiny blanket, a stuffed animal,

Education Therapy

What is Chromotherapy?

Have you ever observed your mood being affected by the colours around you? Maybe the colour black has made you feel sadness, or yellow has made you joyful. Colours play a huge role in our lives and affect our attitudes.

Life Style

Time and Tardiness: Delving into the Psychology of Chronic Lateness

Time and Tardiness: Delving into the Psychology of Chronic Lateness As we all know, punctuality is one of the most considered virtues, universally in all our societies and cultures. Phrases like, “Early to Bed, Early to Rise, makes a man

Therapy

What are the Techniques of Psychoanalysis?

Perspective create the difference and in psychology 4 early school of thought were used to explain the psychology behind human behaviour and Mental Disorders. All these schools of thought use different techniques to treat mental disorders. These schools of thought

Education

Why are people Scared of Clowns?

Phobia is a term used for a fear of objects, events, and deeply irrational things. This fear then causes hindrances and disruption in everyday functioning. Phobias can be about anything and everything. It is normally characterised as an anxiety disorder

Life Style

The Therapeutic Effects of Cooking: Exploring the Mental Health Benefits

Eating your favorite cake from the bakery you love at your place can provide you peace, can release your stress from all that hectic day On the other hand, some people bake for themselves it can also give relief to

Health News

Exercise can both treat and prevent postpartum depression: Study

According to a recent study, moderate aerobic exercise can both prevent and alleviate postpartum depression. This week’s meta-analysis, which looked at data from 26 research involving over 2,800 participants, revealed that aerobic exercise is a useful preventive and therapeutic measure