0
  • Your cart is empty
Search Results for : sleep
Positive Self Help

How a Mother’s Stress Impacts the Fetus

According to Assistant Professor, Padma Sri Lekha P, “The mothers’ stress has a significant impact on the fetus. A few ways the stress can be reduced is through mindfulness practices and journaling. The simple mindfulness practices as just observing the

Motivation

The Psychology Behind Willpower

There are two major elements that an individual requires to achieve success, intelligence and strength. When we talk about strength, we are talking about self-control or, as it is famously known, willpower. I call it strength because that would mean

advertorial

Strategies to Manage Common Health Complications of Women

Women’s health comes up with various challenges and complexities. Initiating from the point of puberty to senior age, there are multiple changes, including hormonal and behavioral fluctuations. But if you are concerned about the optimum maintenance of your health, you

Parenting Positive

Preparing For Fatherhood: 12 Tips to be a better Father

Becoming a parent is one of life’s happiest and most challenging moments. Fatherhood comes with a lot of responsibilities it is not just about financially taking care of the child its a lot more than that. Every child be it

News

NMC Showed 37,000 Medicos with Disturbed Mental Well-Being

Are our doctors mentally healthy? With over 37,000 medical students stating their mental illnesses, the NMC (National Medical Commission) has highlighted the severity of the crisis and formulated a committee for dealing with it. Over 122 doctors have died by

Self Help

Stay Sharp, Stay Smart: Daily Brain Workouts Anyone Can Do!

Similar to machines, our brains too start deteriorating when they aren’t maintained and operated. Any equipment that has started getting older will struggle to function. Similarly, an elderly person’s brain which has started getting weaker will start suffering from frequent

Parenting Therapy

4 Autism Therapy Techniques for Parents

Through the journey of parenthood, there is a general expectation for your child to be a reflection of your dreams and aspirations. As parents, you might envision moments that involve your child making friends at school, participating in play dates,

Positive

Mother’s Day: Why is Mother’s Love Unconditional?

Mother’s Day is around the corner with the worldwide celebration on the 12th of May to take a day out to recognize all the efforts that our mother put for us with selfless and unconditional love. With many people planning

Self Help

Theories of Motivation

Let us begin by, what we mean by motivation. Motivation can be described as the internal process which activates, guides, and sustains our behavior or action toward achieving goals. It’s about finding the reason on why we do what we

News

Manisha Koirala Revealed Her Struggle with Depression During Heeramandi Shoot

Bollywood actor Manisha Koirala, who played a lead role in Heeramandi opened up about how her battle with cancer impacted not only her physical health but also her mental well-being. She has been struggling with episodes of depression while shooting.