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Awareness Health

Know About Brain: Eliminating Myths, Correcting Facts

Many types of research are going on to understand the dynamics of brain functioning as there are still several things in the brain that spark the curiosity in a researcher to explore the scope and its work. Sadly, there are

Health News

How Gut-microbiota Related to Mental Health: Research

Adulthood is a time when the hypothalamic-pituitary-adrenal axis matures and various body changes occur, including hormonal fluctuations, brain development, neuroplasticity, stress reactions, and the maturation of the hypothalamic-pituitary-adrenal axis. All of these changes have an impact on our mental health,

News Positive Self Help

How is Music Actually Beneficial to Our Mental Health?

For years, music has been regarded to be the one that calms our brains and relaxes us. Many people believe that learning or listening to music can improve a person’s IQ and mental health. But isn’t that what music is

Awareness Health

What is the Difference Between Panic & Anxiety?

There are times when “panic attack” and “anxiety attack” are used interchangeably as they have similar signs and symptoms, although, in clinical settings, anxiety and panic are two different disorders with their own specifications for diagnosis by mental health professionals.

Health News Positive

How to Reach Out for Help? Here Are 6-Steps for A Mental Health Diagnosis

Approximately 100 crores of people worldwide are suffering from mental health disorders, according to WHO. However, only a few of the patients receive access to healthcare facilities, and it is reported that 75% of them living in countries with low

Health News

Spotlight on Men’s Mental Health Awareness: International Men’s Health Week

International Men’s Health Week was officiated at the World Congress’ 2nd world meet on Men’s Health initiated by six leading organisations that focus on men’s health in Vienna, Austria in 2002. This initiative was taken to raise awareness about the

Awareness Health Technology

Know About The Apps, That Benefit Our Mental Health

Although many mental health professionals would suggest limiting your time on smartphones, there are certain applications (apps) that can modify your time spent on smartphones as valuable. These apps aid and provide the tools and equipment to those who want

Awareness Health

Know About Analysis Paralysis And Their Mental Health Impacts

What is Analysis Paralysis? In our everyday life, we are surrounded by a lot of information and several tasks that require us to make decisions and our views. We always try to ponder over the topics and give the best

Health News

How Important is Mental Healthcare in Cancer?

Cancer, though a physiological condition, takes a toll on our emotional well-being as well. The diagnoses could remind one of all the uncertainties in life because of the thoughts of death, disruptions in everyday life because of doctor consultations and

Health News

Why Are the Certain Mental Disorders Frequently Undiagnosed?

Mental health problems are on the rise all over the world, yet many of them go unnoticed because of the stigma attached to them. While it is simple to discuss physical health, people are afraid to discuss mental health since