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Search Results for : sleep
Health

Coping Withdrawal Symptoms of Substance abuse

“Experience is not what happens to you, it is what you do with what happens to you.” Aldous Huxley Substance Abuse is a major concern worldwide, India being no exception. Alcohol, which was once used as the part of rituals

Self Help

Where have you laid your happiness line?

Walking top ‘f wet grass on footGazing at those glitters on sky,Thinking ’bout my next dine to root Dancing, singing my heart so high. Wandering inside riddled barksScreaming and Scaring that stout rat,Sleeping on mud clothed rocksNo riches, to drink

Self Help

Developing Self Concept

Self-Concept as defined is the totality of beliefs, preferences, opinions and attitudes organized in a systematic manner, towards one’s personal existence. In other words, it is how we evaluate ourselves which determines how we think, behave and act out our

Awareness

Children of Divorce

Divorce, the dissolution of marriage, is an event characterized by disappointment and the shattering of dreams and expectations of a couple. A significant change in their lives, a divorce involves emotional, legal, financial and parental aspects that require a shift

Self Help

How can you control overthinking. Suggestions are here

Thinking is good, but overthinking I can’t agree more to this statement. We see people who take things very lightly and there are also people, who just over-do or overthink. Sometimes, we continue replaying things that we should have done

Industrial

Need for Psychologists in the Maritime Industry

From counselling, training to psychometrics; there is a great need for psychologists and mental health professionals to involve in the marine industry. Almost all the countries live import some of its basic requirements for its day to day living. Grains,

Health

Postpartum Depression: Blissful Motherhood to Nightmare

Becoming a mother is a dream of almost every woman, this good news brings happiness in their lives but motherhood is not blissful for every new born mother. As sometimes, it comes along with many unwanted difficulties. Postpartum depression (PPD)

Travel

Too low for the flow

Constant pressure, unforeseen situations and bad health can cause mental imbalance. Feeling of loneliness, helplessness, hopelessness and low affect can hamper your daily functioning. If prolonged, it may worsen and result in clinical depression. “DEPRESSION” – it is a serious

Health

Understanding and Preventing Perinatal Depression

Pregnancy and childbirth is a significant life event for any women. But it also brings about lots of responsibilities and is associated with a range of emotional reactions during pregnancy and childcare. The period of pregnancy and childbirth most susceptible

Awareness

Exam: test of ability or dreaded reality

Exams; a little too familiar words for students all over the place. For some its test of their abilities and for some it becomes the dreaded word. Only hearing about exams give many students goose bumps. Right now, it’s the