Why There Is A Need To Connect With Self?
A day has 24 hours and by subtracting the hours we spend on sleep, we spend around 15 hours awake. How much of it do we spend with ourselves? And what is our own importance for ourselves? Does the answer
Self Help
Health
What Is The Science Behind Food Having An Impact On Our Mental Well-Being?
“Eating healthy food enhances our lifestyle and mood,” this is the most common phrase with which we come across a lot of times. While reading a few articles about the same, I wonder what happens to our brain when we
Industrial
How Can You Maintain The Motivation To Work During A Pandemic?
While the COVID-19 pandemic has forced people around the world to new adaptations socially, financially and physically, one of the hardest adaptations has been to work from home. Safety restrictions prohibit going to work and employees have been forced to
Health
How To Cope With Covid-19 Situation?
Being stuck at home might be normal and completely alright with some individuals, but not for all. Due to the current situation of the Covid-19 pandemic, the entire nation is under a lockdown, as there is no certainty as to
Entertain
Why Do We Often Indulge In Binge Watching?
It is not something that we have not done. In today’s world one of the biggest sources of entertainment is through watching online series and movies. We all have our favourite shows that we might have completed but still feel
Awareness
Health
How has the COVID-19 pandemic impacted mental health?
The Covid-19 (SARS-CoV-2) pandemic has taken the world by storm. With its first human case reported by officials in Wuhan city, China in December 2019, it has now emerged as a global health crisis. With the number of positive cases
Awareness
Motivation
Self Help
What is motivation? How can we keep ourselves motivated?
” Continue to sleep with your dreams or wake up and chase them ” In life at many times we feel unhappy, feel ourselves to be unproductive due to setbacks. We feel ourselves to be less motivated and didn’t feel
Crime
Is There An Increase In Crime Rates Amid Lockdown?
The covid-19 pandemic also known as the coronavirus pandemic has brought immense damage to human civilization. Pandemic has brought our life to almost a stand still. The coronavirus, one of the most infectious and lethal viruses in the world, is
News
Optimism and Resilience In Parents Of Children With Special Needs
Educational Psychology is the field where learning process of human being is studied. Different ways of processing, learning difficulties, study of how people understand, studying behaviour of people come under educational psychology. Optimism is the perspective of an individual to
Industrial
Occupational Burnout: Is Your Job Becoming Detrimental To Your Well- Being?
Consider this: When you go to work you spend a huge chunk of your time on tasks that you either find overwhelming or too dull and you are unable to concentrate. You sit at your desk and think to yourself