Are you Being Watched?
Have you ever felt like someone was constantly watching you? Or that someone has been following you for a while? Is there anyone who seems to always be around wherever you go? Although it may not always be the case,
Crime
Social
Self Help
Transcending the Trauma: Post-traumatic Stress to Post traumatic Growth
“An abnormal reaction to an abnormal situation is normal.” –Victor Frankl Post-traumatic Stress Disorder (PTSD) is a psychological condition which emerges following the exposure of a traumatic event, which may be actual or threatened death, serious injury, or sexual violence.
Health
Obesity and Mental Health
Has someone ever advised you to start a diet or work out more frequently? Have you ever been made to go on a run or give up a certain food? Although these situations are common and often people around us
Awareness
Mental Health Help in India Is Not as Accessible as It Seems
In 2017, the Indian government introduced the Mental Healthcare Act intending to make mental health services accessible to all of its citizens. The government brought this act so that every individual would be able to practice their right to get
Relationship
ONE TRUE LOVE- AN ODE TO PARENTS
From the time you held me when I was bornYou have held me strong through all my wrongsFrom changing my nappy to keeping me happyYou have managed everything so perfectlyFrom fixing my problem to fixing my broken heartFrom helping me
Awareness
Doom scrolling – can’t keep your eyes off bad news? Tips to break the pattern
Doomscrolling is the urge to keep surfing or scrolling through unpleasant news, even when it is saddening, demoralizing, or depressing. It’s a behavior that many people have developed as a result of the pandemic and something which is likely to
Health
BPD v/s Emotionally Sensitive
Due to the readily available knowledge at their fingertips, a rising number of people mistakenly classify themselves or others as having different mental conditions. BPD and Emotionally Sensitive is no exception. People who are not qualified medical professionals sometimes mistakenly
Relationship
Has Covid-19 Pandemic Activated Our Attachment Wounds? THIS IS HOW YOU COMBAT.
Ever since the pandemic has started, our lives have turned upside down. Our routine has changed, people are struggling with sleep, waking up with nightmares and experiencing a range of mental health problems, which brings into question, has this pandemic
Crime
The Mind of the Victims of Sextortion
Have you ever got a text containing sexual content from someone you do not know? Have you ever engaged in sexual conversations with strangers online? Although it is not so that every stranger online is someone you need to avoid,
Research
Poor Grades and Lower Attendance Due to Early Morning University Classes: Study
To perform effectively in academics, adequate sleep is crucial for maintaining academic performance, regularity in attending classes, and motivation to learn. The consistency in classes and interaction with peers and professors enhance the journey to understanding and learning. However, inadequate