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Search Results for : sleep
Education

In Depth Understanding of Type ‘A’ Personality

What qualities make someone with a type A personality? Although personality qualities can vary significantly from person to person, there isn’t a clear definition of what it means to have a type A personality. Typically, people with type A personalities

Social

Are Creative People Prone to Suffer from Mental Disorders?

Introduction to Creativity and Mental disorder We are aware of the benefits of expressive art therapy. For individuals with mental diseases including depression, autism, and cognitive impairment. It doesn’t just work for people with some kind of psychological illness. It

Technology

The Friend-And-Foe Nature of Technology in Regard to Mental Health

We all know that technology can have a serious negative effect on our mental health if we do not limit its use. Cases of youngsters suffering from social media or gaming addiction are often heard in the news. Social media

Awareness News

The New Era of Women’s Cricket Through the Lens Of WPL

In a historic event, the sporting in India will get a new platform for women’s cricket through Women’s Premier League (WPL).  Cricket, a bat-and-ball game is the national sport of England which is played between two teams (eleven players per

Crime Social

Are you Being Watched?

Have you ever felt like someone was constantly watching you? Or that someone has been following you for a while? Is there anyone who seems to always be around wherever you go? Although it may not always be the case,

Self Help

Transcending the Trauma: Post-traumatic Stress to Post traumatic Growth

“An abnormal reaction to an abnormal situation is normal.” –Victor Frankl Post-traumatic Stress Disorder (PTSD) is a psychological condition which emerges following the exposure of a traumatic event, which may be actual or threatened death, serious injury, or sexual violence.

Health

Obesity and Mental Health

Has someone ever advised you to start a diet or work out more frequently? Have you ever been made to go on a run or give up a certain food? Although these situations are common and often people around us

Awareness

Mental Health Help in India Is Not as Accessible as It Seems

In 2017, the Indian government introduced the Mental Healthcare Act intending to make mental health services accessible to all of its citizens. The government brought this act so that every individual would be able to practice their right to get

Relationship

ONE TRUE LOVE- AN ODE TO PARENTS

From the time you held me when I was bornYou have held me strong through all my wrongsFrom changing my nappy to keeping me happyYou have managed everything so perfectlyFrom fixing my problem to fixing my broken heartFrom helping me

Awareness

Doom scrolling – can’t keep your eyes off bad news? Tips to break the pattern

Doomscrolling is the urge to keep surfing or scrolling through unpleasant news, even when it is saddening, demoralizing, or depressing. It’s a behavior that many people have developed as a result of the pandemic and something which is likely to