Talking Back to Your Inner Critic
Suraj worked harder day and night and left no stone unturned to get selected for MBBS, yet the results were not good. It made a huge impact on him and he dwelled in inner criticism. He started judging himself and
Self Help
Education
The Difference Between Psychiatrists and Psychologists
Mental health has got its awareness in the current era. People have started to care for their Mental health as important as their Physical health. While talking about the treatment and care for the individual’s mental illness, there are certain
Positive
Relationship
Valentine’s Day: Let’s Celebrate the Love and Mental Health Positivity
Valentine’s Day is a unique opportunity for couples to celebrate and deepen their relationship. However, sustaining a happy and healthy relationship requires work and commitment all year long. The celebration of Lupercalia, which fell in the middle of February in
Relationship
The Role of Reciprocal Liking in Relationships
It happens a lot of time when you have a friend of the other sex whom one day confesses their feelings to you. Until that moment you thought of them as just a friend like others, but the moment they
Education
Unlock Your Brain’s Power: Enhance Memory and Cognitive Performance
One essential cognitive system that allows humans to store and process information for brief periods is working memory. It is fundamental to several mental functions, including comprehension, learning, and reasoning. The notion of working memory is examined in this article,
Awareness
Strategies for Creating Positive Learning Environments in Classroom
Classroom management is the process teachers use to ensure that classroom lessons run smoothly without disruptive behaviour from students compromising the delivery of instruction. Establishing a classroom climate that minimizes disturbances, optimizes instructional time, and fosters student engagement in the learning
Education
The Stanford Prison Experiment
Do you think that your behaviour is affected by your surroundings? If yes, do you wonder how your environment might be affecting your behaviour? The Stanford Prison experiment was conducted in August 1971 to find out the answer to a
Crime
The Impact of Domestic Violence on Women’s Mental Health
We should consider Domestic Violence as a major issue because of its devastating consequences on women’s mental health. According to data, every 1 in 3 women globally endure physical or sexual violence in their lives, and around 30% of women
Motivation
Wheel of Life: The Psychological Technique to Find Balance
In the fast paced world we live in, achieving a balanced and fulfilling life can be a challenging task. The Wheel Of Life is a popular psychological tool and a coaching exercise used to help individuals assess and balance various
Relationship
What Is Limerence? Is It Different From Love Feelings?
We all have experienced the feeling of intense attraction towards another person. All we want to do is to try to spend time with them, woo them into liking us. Get their attention by going the extra mile to impress