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Search Results for : psychology
Life Style

Do you Know these Facts about Dreams?

The ideas, feelings, and visuals that come to mind while you’re asleep are all included in dreams. Dreams can be incredibly emotional or passionate, or they can be unclear, temporary, confusing or even dull. While some dreams are scary or

Parenting

10 Self-Care Strategies for Parents

The conscious decision to schedule activities that support preserving one’s physical and emotional well-being is known as self-care. Although it doesn’t have to take a lot of time, taking care of your body and mind needs constant attention. The physical

Social

How to Balance In Between Dreams and Responsibilities?

The war of minds between pursuing our dreams and fulfilling our responsibilities is something which we all go through. Dreams are something which we desire, things that we want for ourselves and our loved ones. And responsibilities are somethings which

Awareness Education

Why you should Start Therapy?

Therapy is a technique employed by various medical professionals to relieve the distress of their patients. While this term is most commonly used in association with psychologists, psychiatrists and counsellors, it can be understood in terms of treatment provided by

Awareness Education

Generalized Anxiety Disorder(GAD): From Overwhelm to Overcome

Have you ever felt that you always worry about anything and everything? Do you find yourself always waiting for something bad to happen? If you answered yes to both questions, you might be suffering from a type of anxiety disorder

Self Help

Family Manipulation Tactics and How to Deal with Them

Every day, we see many attempts to manipulate those around us. But not everyone uses the same strategies when doing so; some will cry or beg, some will threaten, and some will provide praise. Furthermore, the nature and quality of

Positive

Psychological Benefits of Having Neighbors

One of the first people we should call in an emergency is our neighbors. Those who have pleasant neighbors experience a sense of security. Conversely, people who do not get along well with their neighbors may find it difficult to

News

The National Workshop on Mental Health inaugurated by a member of NITI Aayog

Dr. V K Paul, Member (Health), NITI Aayog, officially opened the two-day National Workshop on Mental Health. The session is intended to bring together TeleMANAS mentoring institutes and senior officers from every state, which is a big step in the

Self Help

Top 10 Self-Help Books for Women to Read in 2024

Books have always been a part of our lives. Books have the endowment of teaching knowledge and experience. Not just that, books do have the capability of enforcing empowerment and also offer solutions to most everyday problems. Self-help books are

Social

Cognitive Dissonance Theory by Leon Festinger

Leon Festinger was an American psychologist born on May 8, 1919. He was famous for being a cognitive psychologist who gave the ‘theory of cognitive dissonance’. He also contributed to the studies over group behaviors, attitude change and self evaluation.