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Search Results for : psychology
Health

Aider in Mental Health + (ve) Community

Emerging trends nowadays about ‘mental health’ and ‘mental health awareness’ has led to more and more people to talk about it on an open platform. Crowding on various social media platforms about a large chunk of information regarding mental health,

Life Style

Living an Authentic life: Is it worth it?

What does living an authentic life mean? There are situations in which every one of us must behave in a specified manner which may be different for all of us. However, here’s the psychologist’s interpretation of leading an honest life.

Awareness

Fetal Alcohol Syndrome: Say No to Drinking During Pregnancy

We often hear about doctors and even any layperson recommending pregnant women to avoid drinking alcohol. Well, drinking for a woman is generally a taboo and judgmental issue, but here drinking alcohol for a pregnant woman can pose several negative

Therapy

What is Spiritual Therapy?

Spiritual therapy is a type of therapy that recognizes the connection between the body and mind. It aims to help individuals who are experiencing issues such as sadness, stress, and anxiety. The therapy uses non-invasive techniques to promote healing of

Health

Diet that is Beneficial for Psychological Well-Being

Eating well, especially a diet high in fruits and vegetables, improves our health mainly because it lowers our risk of developing several eating-related illnesses. Healthy diets are probably going to contribute to happiness as well because happiness is correlated with

Self Help

Why you should get out of your Comfort Zone and Make Things Happen?

“You can choose courage or you can choose comfort. You cannot have both.” Brene Brown Do you often find yourself hitting the snooze button a lot of times before actually waking up? Have you ever seen your friend being stuck

Positive

What are the Psychological Benefits of Daily Reading?

The first novel ever written is said to be by a Japanese author about one thousand years ago. The novel was called ‘The Tales of Genji’ by Murasaki Shikibu. Well from then till now, there have been n number of

Awareness

Obsessive-Compulsive Disorder: Types, Causes and Treatment

Be it a celebrity or an ordinary person, we often find people around us saying that they have Obsessive-Compulsive Disorder because they like their surroundings clean and organized. This is because of the lack of awareness that people have OCD

Awareness Self Help

Are You Aware? Symptoms That Could Signal a Personality Disorder

Personality is essential, To define who we are as people. It encompasses a special combination of characteristics, such as attitudes, beliefs, and behaviours, as well as how we show these characteristics in the relationships we have with other people and

Positive Self Help

The link between Personality Traits and Relationship Satisfaction

The concept of personality is often an area of interest to many of us. You may find yourself filling out questionnaires online to get a deeper understanding of yourself and to find out how you function. Some people even put