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Search Results for : psychology
Awareness

Auroraphile: Know the Benefits of Watching Sunrise

Recently nature therapy has been proposed to be one of the best solutions for stress recovery and health recovery. Nature therapy is defined as’ a set of practices aimed at achieving preventive medical effects ‘. Nature’s therapy, often referred to

Awareness

Mental Health is a Universal Human Right

Last year on World Mental Health Day, the World Health Organization decided theme: “Mental health is a universal human right”. This agenda has two main objectives: 1) To spread awareness of mental health around the world.2) To mobilize efforts in

Awareness Life Style

Exercise Addiction: Balancing the Benefits and Risks for Mental Health

Exercising and physical activity are quite necessary, for a healthy body holds space for a healthy mind. In addition to improving physical fitness, exercise has been proven effective in elevating mood and reducing anxiety and stress levels. However, over-exercising is

Awareness

Intersections of Poverty and Mental Health: Revisiting the Gap 

In their inaugural edition of the World Health Report titled “Bridging the Gap,” the World Health Organization (WHO) identified poverty as the most lethal global affliction (WHO,1995, p.v). The impact poverty has is evident throughout various phases of human existence.

Education Self Help

Higher Education and mental health challenges of youth in India

The crisis of mental health among youth the world over came to the fore during the pandemic because of widescale social isolation and a significant decline in well-being among the youth (Ford & Freund 2022). However, even after the pandemic

Relationship Self Help

Role of Empathy in Building a Meaningful Relationship

Relationship can be defined as the connection by which two people are bonded by a personalized beautiful trust. Be it a blood relation or an emotional relation. Now let’s see the case of one married couple relatable to today’s scenario.

Awareness

Enhancing Help-Seeking Experience: Choosing the Right Professional Help

Mental health issues, increasing is a global concern. It is crucial to reach out while dealing with mental health struggles. Help can be sought from sources that do not involve direct contact with other people, such as the Internet via

Awareness

Despair to Hope: What a person infected with HIV needs?

Lakshmi, a 23-year-old married female with two little kids, met me when she just discovered that she is HIV positive. She was crying not because she was positive but because her husband, Maninder, left Lakshmi with the children at her

News

Research: How Addictive Drugs can Hijack Brain’s Reward System

A groundbreaking study took place to identify the mechanism of addiction mainly using two different classes of drugs, psychostimulant (cocaine)and opioid (morphine), which were applied on mouse models. An expert team of researchers from Mount Sinai and scientists from The

Self Help

Harmful Behaviours that are actually Trauma Response

Trauma has become a jargon these days as people on social media platforms are using it frequently not knowing the severity and the spectrum of traits it holds. A prevalent example of a traumatic event can be children being threatened