9 Foods that are Great for your Brain
Hippocrates once said, “Let food be thy medicine and medicine be thy food.” The brain is an important part of the body that allows a person to think or feel. It is necessary to provide our brain with a lot of
Health
Awareness
Self Help
The Mental Health Benefits of Cold Showers
A cold shower is a type of shower having running water that’s below 60 degrees F for not more than two or three minutes at a time. Cold showers also fall in the category of cold water therapy. There are
Awareness
Self Help
Manifesting Your Desires
We are starting to hear more people talk about the concept of manifesting, but what exactly is manifesting and is there any evidence to prove it works? I’m Nikita and I have been manifesting all my life. Everything I have
News
Bird watching is statistically proven to reduce stress levels and is a boon for mental health. Birds can open up a whole new means of life for you in case you give them the possibility to do so. They’ll display
News
Know the Secret of Improving Memory
Dr Megan Sumeracki and Dr Althea Need Kaminske, both US-based psychologists, have published a book named “The Psychology of Memory”. The book explains how to strengthen memory using day-to-day tasks and complex learning processes along with real-life implications of understanding
Education
What is Contingency Theory?
Contingency theory is known to be a leadership theory that states that there is no one-size-fits-all approach to leadership. It proposed certain factors that influence the effectiveness of a leader. Such as the situation, the characteristics of the followers and
Awareness
Self Help
Empaths vs. Narcissists: Contrasting Personalities and Values
In the universe of human mentality, personalities differ in such a manner that they can range from extremes of high-level compassion to those exhibiting self-centeredness. These dichotomous types of empaths vs. narcissists share mental characteristics and behavioural differences through their
Entertain
Life Style
Why Do People Love Watching Bigg Boss?: Perspectives of Psychologist
Reality television is a popular genre in the telly world featuring unscripted real-life occurrences. The sub-genres include competitions, infotainment, entertainment, adventure, romance, documentaries and so on. Indian viewers have a strong preference for entertainment-based reality shows, and Bigg Boss consistently
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Laapta Ladies and Women Empowerment
“Ek baar ghunghat le liya, toh aage nahi neeche dekh kar chalna seekho.” This line said at the start of the movie by the mother of one of the leads, Phool, represents exactly the idea this movie aims to highlight.
Parenting
Self-Care Tips for Moms
Self-care is paying attention to your feelings and making your own choices. It can result in reduced stress and an increase in happiness and satisfaction. Self-care is important in maintaining physical, mental, emotional, spiritual and cognitive well-being. It is not