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Search Results for : psychology
Awareness

What Catastrophizing Does to Your Mind—and How to Stop It

Catastrophizing is a process where an individual experiences a cognitive distortion of magnifying negative thoughts, worries or anxieties. Individuals often blow negative thinking out of proportion or minimize the importance of positive entities. They interpret minor incidents as major setbacks

Hindi

सफलता का मनोविज्ञान: असफलता से सीखकर कैसे बनाएं अपनी जीत की राह

जब आपका सामना असफलता से होता है तो आपके मन में सबसे पहला विचार क्या आता है? क्या आपका कांफिडेंस तुरंत कम हो जाता है या आप उस हार से सीखते है? क्या आप हर एक चुनौती को इस नज़रिए

Relationship

Is Emotional Intimacy Key to a Lasting Relationship?

We all know how communication is a key in relationships but what do we know about emotional intimacy? Is it the same? Emotional intimacy plays a distinct but equally important role as communication does in a relationship. Emotional intimacy is

Awareness

What Are Some Healthy Coping Skills for Uncomfortable Emotions? 

Emotions are that defining part of what it is to be human. Emotions mould our experiences as well as attach us to our inner world. Still, emotions are never pleasant all the time. Sometimes they can feel more discomforting-sadness, anger,

Hindi

निराशा का सामना कैसे करें

जीवन में निराशा का अनुभव होना एक ऐसा सामान्य और अपरिहार्य हिस्सा है, जिससे हर व्यक्ति कभी न कभी अवश्य गुजरता है। यह भावना तब उत्पन्न होती है जब हमारी उम्मीदों और वास्तविकता के बीच का फासला बढ़ जाता है।

Self Help

Post Diwali Depression

The festival of lights brings us so much joy and happiness. It’s not just the day of the festival, but the anticipation, the preparations, and the happy hangover for a couple of days after Diwali are some of the great

advertorial

Group Therapy: Choosing Between Formats to Find Your Best Fit

When people think of therapy, they tend to imagine one person and one therapist, yet group therapy is often as effective, brings advantages, and costs less. Finding and deciding to join a group therapy is a big and often exciting step,

Relationship

Can Two Introverts be in Love? 

The statement “introverts prefer to be alone”, often leads to the common misconception that introverts avoid relationships. However, craving solitude does not equate to isolation. For introverts, the choice to be alone is often about self-reflection and inner peace, factors

Awareness Positive

What Does It Mean When You Dream of Someone Dying? 

Dreams are what we are as a person, and also what we wish to be or have in our lives. When these wishes and desires become intense and overwhelming, they are manifested in the form of dreams. Dreams and the

Self Help

The Energy Vampire: How to Avoid Becoming Their Next Snack!

As Halloween’s haunting glow seeps into our cities and towns, it’s the perfect time to revisit the lurking creatures that have haunted our imaginations since the beginning. These are not the bloodsuckers of old, but beings far subtler and perhaps