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Search Results for : productivity
News

Depression is a burden to the Global Economy

Health authorities express concern about the rising prevalence of social isolation among individuals. U.S. Surgeon General Dr. Vivek Murthy said that there is a strong connection between feelings of loneliness and sadness. Isolation and social disconnection increase the likelihood of

Self Help

Some Mental Health Care Activities for Your Day-To-Day Routine

Taking care of our mental health is a need, especially in today’s fast-paced world. All of us experience stress in our day-to-day routine According to research, the new generation is vulnerable to experiencing different mental health challenges. At times, it

Awareness

What is Decision Fatigue?

Has it ever happened that you’ve been placed with innumerable options and choices? When you’re out at a restaurant and you find it difficult to choose from the plethora of options given on the menu, it’s overwhelming to go over

Life Style

Time and Tardiness: Delving into the Psychology of Chronic Lateness

Time and Tardiness: Delving into the Psychology of Chronic Lateness As we all know, punctuality is one of the most considered virtues, universally in all our societies and cultures. Phrases like, “Early to Bed, Early to Rise, makes a man

Social

The Psychological Impact of Long-Term Remote Work, According to Psychologists

Even though before the pandemic, scientific studies have demonstrated the advantages of remote work, such as an increase in worker morale, health and well-being, and productivity. The study assumed that telecommuting was an option rather than a requirement and that

Awareness

Helplines for Mental Health Counselling

A toll-free helpline number is available and provided by many psychologists and psychiatrists under a stated organisation to help people with mental health problems. These services are supported through different media via telephone, WhatsApp, mail etc. across India. Mental health

Health

Menstrual Changes and its Impact on Mental Health

Alisha whilst sitting in her chair completing her work in the office, starts sensing cramps in her lower back. She feels uncomfortable grabs a pillow to feel better, and realizes that it is ‘that’ time of the month when she

Industrial

How to Promote Mental Health among Employees?

Employers need to be knowledgeable about ways to enhance mental health in the workplace since there is evidence to suggest that mental health issues are on the rise. On the spectrum of mental wellness, every employee falls somewhere between just

Health

Sleep Apnea: Definition, Symptoms and Treatment

What would you feel if you woke up after a very bad sleep one day? Certainly, your mood would go for a sure toss for the next 24 hours. So imagine someone having to deal with difficulty sleeping, exhaustion after

Self Help

6 Ways to Prevent Stress From Taking Over Your Life

How to Prevent Stress From Taking Over Your Life In our fast-paced modern-day lives, sometimes the demands of work and personal responsibilities can cause a lot of stress. The World Health Organization defines stress as “a state of worry or