Search Results for : productivity
Awareness Parenting

Building Bridges: Nurturing Open Communication with Your Teenager

The Teenage years are a mix of excitement, confusion and Rapid growth One of the most troublesome times, I have ever come across, was my teenage years. On one hand, I was knitting this beautiful dream of love life and

Awareness Life Style

Why is our Society Obsessed with Success?

Living in a country like India, it is most likely that you’ve been compared to people around you all your life. You are always expected to chase success, and it’s not just your parents who expect you to do so.

Positive

What is positive psychology and how can it helpful for us?

For many years, the emphasis in clinical psychology and psychiatry was on the negative aspects of human experience and the need to lower mental illness. Even if this strategy has benefited many individuals, there might be a better way to

Awareness Life Style

How Culture Shapes Mental Health and Influences Our Well-being

Human beings are distinct in the way they are. There are differences in the way every individual thinks, feels, and behaves. These individual differences are also due to the influence of cultural factors. Culture remains a major part of our

Positive

The Psychology behind Cleanliness

According to research, Cleanliness might have a variety of benefits for your mental health. For example, it makes a difference if you have a sense of control over your surroundings and lock in your brain in a repetitive action that

Social

Does mental illness affect economic development? 

Mental illness is the mental health condition that effect a large number of people from all age groups irrespective of caste, gender, religion and impacts various different areas of life, such as social (impaired relationships with family, friends or at

Awareness

Weather Wonders: How the Elements Shape Your Mood and Sleep

Weather is the atmospheric phenomenon that envelops the whole earth. It is the ongoing story of the Earth’s atmosphere, revealing its head through elements such as temperature, humidity, wind, and precipitation. In simple terms, weather is the atmospheric condition at

Life Style

What is True Freedom and How Can We Achieve It?

Freedom has been considered to be a positive political ideal that most countries’ constitutions try to provide for their citizens. According to a simple dictionary definition, freedom is the ability and power to do, act, speak, and behave in a

Awareness

10 habits that may damage your brain

Brain is the most important part of the human body and it controls and coordinates all other body parts for us to function well in our day to day lives. Dysfunction of any brain part or damage to the brain

News Research

Sleep Disturbance can affect brain functioning and mental health

If an individual does not sleep well and have signs and symptoms of obstructive sleep apnea (OSA), it could impact the brain’s ability to think. A recent report on it says that approximately one of ten people in India is