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Search Results for : productivity
Industrial

The Psychology of Workplace Loneliness and Its Mental Health Impact

In today’s hyperconnected workplaces, it is entirely possible to feel very lonely. It’s not about being physically isolated; it’s feeling either emotionally or socially disconnected from your coworkers and the broader organisation. The psychological impact of workplace loneliness is considerable:

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Health Insurance and Mental Peace: How Financial Security Shapes a Healthier Lifestyle

Health is often equated with wealth, but a good state of health requires good habits and financial security. With prices rising for medical care all over India, an unexpected illness or accident may wipe out many years of savings. In

Self Help

Stress Cleaning: How Tidying Up Can Improve Emotional Health or Signal Avoidance

Cleaning makes lots of people feel better because, in their minds, they are taking chaos and turning it into calm. Cleaning might ease clutter, give you a sense of control over your environment, and perhaps even demonstrate emotional resilience for

Industrial

Universal Design for Learning at Work: How UDL Transforms Training for Every Employee

Let’s face it: our workplaces are beautifully messy tapestries of people. Different backgrounds, unique ways of learning, diverse abilities, and a kaleidoscope of experiences. But here’s the snag: when we roll out the same old training for everyone, we’re not weaving

Social

The Hidden Struggles of Leadership: Mental Health Challenges in Educational & Corporate Roles

The leader position is often vied for because of the image it portrays: of ultimate power, position, and prestige that comes with it (Korman et al., 2021). They are increasingly romanticised as the highest achievement one can have (Meindl et

Awareness

The Psychology of Shift Work: Why Irregular Hours Increase the Risk of Mood Disorders 

Whether it be a necessary means to earn some extra cash or even an opportunity to grow one’s career, shift work has become a common phenomenon in modern occupations. People spend time out of traditional daylight hours to keep a

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Is Stress Counselling Right for You? Signs It is Time to Reach Out

Life just isn’t a bed of roses, you know. With the constant deadlines at work, accounting for family obligations, and the surprising twists that life throws, one may easily feel that he/she is losing breath. A certain degree of tension

Awareness Social

Emotional Labour in Empathic Students: Hidden Struggles, Mental Health Impact & Coping Strategies

Everyone has met that one student in class. The one who is always there, strong, listens patiently, knows what to say, understands with just one look and is always organised. The ones most likely to be dubbed as the social

Awareness

Feeling Empty Inside? Causes, Signs, and Effective Ways to Overcome Emptiness

Have you ever felt a quiet, peaceful afternoon break, and there is a voice inside you that asks, “Is your life ok?” And suddenly you remember all the situations where you felt alone and created an emptiness in you. The

Social

The Psychology Of Peer Pressure in Internships And Normalising Pay-to-Intern Models

In today’s hyper-competitive job markets, a growing number of students are pursuing internship opportunities, as most companies prefer candidates with work experience. Internships offer several benefits, including providing an excellent idea of the reality of working conditions, aiding in developing the required