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Search Results for : positive psychology
Health

Targeting the Mental Health through Indian Roots: Fighting the stigmatised beliefs with the Idiosyncrasy of the Millennials

Some of the period’s loudest authorities argued that the time was so unlike the present that it was the best of times, the worst of times, the age of wisdom, the age of foolishness, the epoch of belief, the epoch

Self Help

It’s about Time!! Exploring the Perilous Path of Procrastination

Procrastination, now a ubiquitous phenomenon, has been defined as the voluntary delay of an important task that we intend to do, all the while knowing that the delay will cause difficulties for us. Some potential signs of procrastination include filling

Awareness Health

How To Set Your Goal, Know About the Goal Setting Theory

Motivation The term “motivation” refers to the underlying factors that operate behind the scenes to activate, direct, and sustain behaviour through time. In psychology one studies how biological, psychological, and social factors work together and form the basis of our motivation. To accomplish a goal, motivation is crucial. These are a few of the explanations for why people are motivated

News

Mothers with Depression Delay in Response

The families included in the study had income which was at or below the federal poverty line. The research team measured depression risk levels in mothers with Center for Epidemiological Studies-Depression scale (CES-D). When the children were 14 months old

Self Help

Enclothed Cognition: Dress well to feel well

Ensembles came into existence with a purpose of providing our body protection from the adversity of the environment. With the onset of contemporary times, Fashion trends of our attires became a statement of our style but recently psychologists had proved

Awareness Education Health

Let’s Talk about SEX! Mental health benefits of sex

When it comes to protect our mental health, we focus on exercise, meditation, self-care, being mindful, eating healthy food, engaging in activities which gives pleasure and many more things which helps us to improve our mental health. Today we will

Positive

All you need to know about mindfulness

Mindfulness means paying attention in a particular way; on purpose, in the present moment, and non-judgmentallyDr: jon kabat-zinn What does Mindfulness training do?With mindfulness training, the individual accepts this universal reality that events will happen and leading to positive and

Awareness Social

Online Social Support: Buffer for everyday discrimination?

Social media is all-pervasive entity in our lives, and its boons and banes have been extensively debated, not only within the Psychology community but also in popular culture, at large. There is no doubt that social media use is pitted

Technology

“Social life” or a gloomy array of expectations?

Today, all of us look around for some or the other kind of validation. But, does the hunger for validation from people who are not even concerned about us important? More importantly, does that form of validation lead us to

Awareness News

Diabetes Can Cause Depression, Anxiety, and Sleep Disturbance

Diabetes, a chronic metabolic condition can often lead to anxiety and depression symptoms in a number of individuals. The quality of sleep and stress levels also bear significant impact as a result of the condition. Several lifestyle-related risk factors including