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Search Results for : positive psychology
Awareness Self Help

How the Big 10 Defense Mechanisms Can Unlock Your Personal Growth, According to Psychology

Defence mechanisms are unconscious psychological techniques devised by the human brain to protect itself from anxiety and negative feelings. These things are supposed to work like little habits to help a person go through his or her life without facing

Awareness

Mindfulness, Healing, and Purpose: The Core of Spiritual Psychology

Modern psychology focuses on various behavioral and cognitive approaches to resolve mental health issues in an individual. Spiritual psychology, also known as transpersonal psychology, on the other hand, focuses on the connection of one’s mind, body, and soul for overall

News

Cricketer Pratika Rawal credits Psychology Studies for Mental Resilience

Pratika Rawal is an Indian Cricketer who recently played the best knock of her career with 89 runs which included 10 fours and a six. This helped India claim a win over Ireland in Rajkot last Friday. In the post-match

Positive Self Help

Why Fresh Starts Hold Such Powerful Appeal, According to Psychology

Fresh starts attract us. They are a promise of renewal, a promise of change, and a pathway to self-improvement. They could be at the start of a new year, on your birthday, or even at the start of the week, yet

Education

The Neuroscience and Psychology Behind Overgeneralization

Overgeneralization is a cognitive distortion in which one deduces very broad generalizations based on a single incident or very little evidence. For example, a student failing one examination can conclude, “I always fail at everything.” Generalizing can be considered a

Industrial Life Style

The Connection Between Public Relations  and Psychology 

In the arena of a world led by digital technologies and social influence, authenticity stands as a fundamental tool of effective public relations (PR). A prominent example of this is the legendary Indian cricket player MS Dhoni’s approach to PR,

Awareness Self Help

10 Signs That You Are A Perfectionist, According to Psychology

Perfectionism is often viewed as something that is overwhelming or something that needs to be changed. While this may be true to some extent, perfectionism can also be a gift. It can be described as a personality trait that motivates

Awareness

Projection as a Defense Mechanism in Psychology

Can you think of a moment when a person accused you of doing something you never actually did, yet it feels as if he or she is indeed the real culprit for the said act? Or would you relate to

Life Style

The Psychology of Thirst Traps: Why People Seek Attention Online

Social media has changed how people present themselves to the world ever since it came into the picture, and thirst traps are among the many phenomena this technology has produced. It has also become one of the most relevant ways

Education

The Psychology Behind “You Become What You Think”

Our thoughts, whether dominated by love, hate or even if it’s a mix of complex emotions, act as the building blocks of our identity. This is not just some philosophical postulation; a plethora of psychological theories and neuroscientific facts back