Search Results for : positive psychology
Health

Why Is Exercise And Good Nutrition So Important For A Healthy Brain?

Everyone knows the importance of exercising and maintaining a balanced diet for our overall well-being. They offer an array of benefits to meet one’s goal, which could be to lose weight, gain weight, lose body fat, build muscle mass, or

Life Style

Why Do People Make Resolutions?

On January 1, more than any other day of the year, people like to “reset their clocks.” A lot of people make plans to spend more time with family and friends or lose weight. But what is it about the

Education

What Is Couples Therapy, And How Does It Work?

What Is Couples Therapy, And How Does It Work? What is Couples therapy? Couples Therapy refers to a form of psychotherapy which, much like any other therapy, is aimed at relieving people’s distress. However, the key difference here is that

Self Help

Self-Actualization: the journey to find your true potential

In life, human beings are volunteering, involuntary running, or working towards something constantly, and in this process, what they are lacking is their peacefulness. People are taught in society, how to behave or think in certain ways, and by learning

Education

Navigating Fluid and Crystallised Intelligence

Navigating Fluid and Crystallised Intelligence Intelligence is a word so vague that it essentially captures all the phenomena that psychology concerns itself with. Dazinger Did you know? Intelligence, as a term, wasn’t explained as a psychological concept until the 1920s.

News

Does the age affect women’s preferences for ideal partner?

How do women visualize their dream partner? And how does this differ across women of different ages? At the University of Gottingen, a group of researchers examined the complex relationships between age and preferences for a partner in a large

Relationship

Peripheral relationships and their power

People of all ages have social partners (e.g., cousins, classmates, neighbors,) that they are not close to, in everyday life, peripheral links from. These connections let people connect to wider social networks and offer chances for social support, identity exploration,

Education

Erik Erikson’s Theory of Psychosocial Development

Erik Erikson was a German-American psychoanalyst. His writings on social psychology, individual identity, and the intersection of psychology and history, politics, and culture have been extremely influential in the field of psychology. He trained in psychoanalysis under Anna Freud, daughter

Education

How to learn a new Language and what are its benefits

The active process of acquiring a language starts at birth and lasts the entirety of a person’s life. As they communicate their ideas, emotions, and experiences, build bonds with friends and family, and try to make sense of the world

Education Health

Narcissistic Personality Disorder (NPD)

Narcissistic Personality Disorder (NPD) Narcissism is the excessive interest and admiration of oneself or one’s physical appearance. The word in English comes from a Greek myth in which a handsome young man named Narcissus sees his reflection in a pool