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Social

Expectations and their Impact on Life

In the world of social media, most people are talking about Nirvana, mindfulness, thoughtlessness, Brain Gym, and meditation. But why people are talking so much about this now is because people are feeling, they are suffering too much in life

Motivation

The Psychology of Resilience

Resilience is the process of adaptively overcoming life’s adversity while maintaining normal psychological and physiological functioning. Being resilient means having the capacity to overcome the challenges of life and bounce back at least as effectively as before. People who are

News

Punjab University Student Council Announces Formation of Mental Health Committee

Located in Chandigarh, Punjab University (PU) is a public college institution in India. It is regarded as a state university because it is supported by both the State and the Union governments. Its roots can be discovered in the University

Social

Family Therapy: Objectives, Techniques and Effectiveness

The word ‘family’ defines a group of individuals united by blood, or by marital, adoptive or other intimate ties (APA). As Winston Churchill stated, “ There is no doubt that it is around the family and the home that all

Social

The Never-ending Numbers Game in Indian Education

“Sharmaji ke bete ko dekho, tum bhi seekho kuch usse” – This is nothing but that iconic dialogue that runs through the Indian bloodlines. We all may have heard such lines at some other point in our lives. Such Things

Positive

Art and Emotional Expression: How Aesthetics Impact Human Emotions

Art is a fundamental part of human evolution and is used to express emotions. The role played between art and emotion is a complex relationship. Artists have used their art to express a diverse range of human emotions. Aesthetics is

Relationship

Supreme Court Declines to Legalize Same-sex Marriage

Marriage is a ritualised and socially accepted institution that historically unites men and women. It controls a person’s sexual life, allowing them to have children and ensuring the survival of the human race. Marriage creates new social bonds and reciprocal

Education News

Survey Conducted on the Mental Health of Bihar School Teachers

On Tuesday, a survey by the Bihar government to understand the mental health of over four lakh government school teachers in the state. According to the state education department official, “it is the first time that a survey was conducted

Education

Depression: Symptoms, Causes, Types and Treatment

Everyone has a basic understanding of the term depression. Sentences like “I had such a bad day today, I feel depressed” or “That movie is so sad, it makes me depressed” are very common to come by. But, it is

Awareness

Gaming Addiction : Symptoms, Effects and Treatment

If you must play, Decide upon three things at the start: The rules of the game, The stakes, and the quitting time. Gaming Addiction also known as Internet gaming disorder (IGD) is characterized by severely reduced control over gaming habits