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Self Help Social

Empowering Minds: Revolutionizing Teenage Mental Health in India

Adolescence is not just a period of storm and stress. It is a time of opportunities, a chance to leap into the fullness of our being James E. Marcia In recent years, India has witnessed a significant rise in mental

Motivation News

Appearance over Achievement?: UP Board Topper Trolled for Facial Hair

Our childhood, interpersonal experiences on various occasions and agents of socialisation, most importantly social media, play a crucial role in shaping how individuals perceive and feel about themselves. Over all these years, social media has become an indispensable part of

Parenting

Finding Balance: Managing Responsibilities After Parentification

When parents fail to provide all the love and care a child deserves and rely on their children for the same, it leads to Parentification. As a result, a child becomes a caregiver. It makes a child handle all the

Awareness

Understanding correlation between attachment styles and life satisfaction: Relationship status and gender

If a community values its children, it must cherish its parents John Bowlby Attachment styles are characterized by different ways of interacting and behaving in relationships. During early childhood, these attachment styles are centered on how children and parents interact.

Self Help Social

Psychological First Aid (PFA): An Immediate Assistance to Deal Trauma

1) Psychological First Aid (PFA) is a scientific way of lessening symptoms associated with stress due to unavoidable circumstances in life. PFA is based on the notion of resilience which aids in the successful recovery from a traumatic event, natural

Technology

Parenting in the Smartphone Era: Effects on Child Development

“My child doesn’t eat without watching videos on the smartphone”, “he cries and throws a  tantrum if I don’t give him the phone.” These are common statements we hear at family dinners by the parents. In a world where our

Awareness Self Help

Unmasking Shadow: The Silent Battle of a Victim of Bullying

Bullying is a pervasive problem that affects individuals across age groups and backgrounds. It reduces individuals to mere objects of manipulation, control, and harm, stripping them of their inherent worth and dignity. It can shatter an individual’s self-concept, creating feelings

Life Style Self Help

“From being peaceful to into pieces”: The Inner Journey of a People-Pleaser

“Yes, I am sincere and honest.”; responded Richa and her father shook his head and said, “No, you are not.” Richa is 38 years old and works as a senior nurse in a private hospital. She stays with her husband

Education

Experts Speak: The Psychology behind Voting and Election Campaigns

Voting is a citizen’s right as much as a citizen’s duty. If you reside in a democratic nation, then the state of that nation is dependent on your votes. Elections have never been about the politicians, it is about the

Education

The Main Character Syndrome: Exploring The Psychology of Self-Centered Narratives

Main character syndrome in layman’s terms is simply a belief of an individual that they are the most important person in the world. They tend to think that everything revolves around them and that they are the stars of their