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Awareness Parenting

“Spare the Rod, Empower the Child”

Stepping into the world of teaching, I found myself confronted with the challenge of disciplining students, particularly in a senior secondary school setting. I was teaching Psychology to the students of senior secondary school. My profession required a skill which

Awareness Self Help

The Hoodie Culture: Fighting insecurities and vulnerabilities one hoodie at a time

In nearly a decade of working in schools, I’ve consistently observed how each year introduces new generational shifts in children of all ages. It’s intriguing to witness how every new generation brings forth its unique trends, behaviors, and values. While

Education

The Psychology behind Scapegoating

The history of the word “scapegoat” begins way back in the 16th century, when the Jewish community placed their sins onto the described ritual animal in preparation for Yom Kippur, the day of atonement. A key part of Yom Kippur,

News

Childhood Insomnia Can Create Problems in Adulthood: Study

According to the result of a new study, conducted with participants from the Penn State Child Cohort, the symptoms of persistent insomnia start to arise in childhood and continue through young adulthood. This one is the first study to find

Health

The Depths of Major Depressive Disorder: A Journey through Darkness

It is important to first understand what is depression before discussing and talking about MDD (Major Depressive Disorder) which is a very serious type of depression. It is very common for people to say that they are feeling depressed, but,

Education Parenting

TEACCH: Embracing Neurodiversity, Cultivating Independence

Comprehensive treatment model (CTM)  refers to those intervention approaches for children under the Autism spectrum. It includes multiple practices to approach a broad learning goal. Treatment and Education of Autistic and Related Communication Handicapped Children (TEACCH) is one of the

Awareness Self Help

Academic Pressure on Higher Studies and its Impact on Students Mental Health

Trigger Warning: This content can be sensitive to some readers as it has Repeated mention of Suicides and Related terms In India, where students make up 60% of the population, more than 1 lakh people commit suicide each year. In

Education

Attachment Disorder: Causes, Symptoms, and Treatment

We all sometimes face difficulty when it comes to making and maintaining certain relationships. It could be because of a conflict that we were unable to resolve, or it could be a simple incompatibility between two people. However, when we

Self Help

Why Is It Important To Know Yourself?

Knowing yourself is crucial for personal growth, self-awareness, and overall well-being. Socrates the great philosopher has also emphasized the importance of knowing yourself. It is not just about knowing your favorite food, music, or color, though it serves as a

Self Help

How To Deal with Rejection? Insights from Expert

Life is not just about success, achievements, and happiness it is also about failure, rejection, and days where you feel miserable. You might be that person who was full of hope and energy until the day your feelings got crushed